Singleton Alan -
Ironman 70.3 Gdynia 2019
Quick facts
1199/1090/1057All/Gender/AG
M-OPENAge group
692Bib number
AUSNationality
35:50 | 3:03:55 | 1:56:49 | 5:46:59 |
Compare Singleton Alan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -03:21 (461.) ● | -03:05 (493.) ● | -03:21 (550.) ● |
Transition | 00:40:57 | 00:05:07 | - | +01:09 (1274.) ● | +01:12 (1305.) ● | +01:10 (1504.) ● | |
Bike | 25 km | 01:27:20 | 00:46:23 | 32.34 km/h | +02:09 (1197.) ● | +02:22 (1229.) ● | +01:55 (1347.) ● |
Bike | 60 km | 02:57:05 | 01:29:45 | 23.4 km/h | +05:40 (1195.) ● | +06:04 (1227.) ● | +05:06 (1347.) ● |
Bike | 90 km | 03:44:52 | 00:47:47 | 37.67 km/h | +02:59 (1272.) ● | +03:10 (1304.) ● | +02:45 (1443.) ● |
Bike | 90 km | 03:44:52 | 03:03:55 | 29.36 km/h | +10:48 (1221.) ● | +11:36 (1253.) ● | +09:46 (1376.) ● |
Transition | 03:50:10 | 00:05:18 | - | +01:17 (1288.) ● | +01:13 (1320.) ● | +01:10 (1503.) ● | |
Run | 5 km | 04:15:48 | 00:25:38 | 05:07 min/km | +01:43 (1131.) ● | +01:51 (1164.) ● | +01:24 (1295.) ● |
Run | 12.2 km | 04:56:01 | 00:40:13 | 05:35 min/km | +01:08 (964.) ● | +01:23 (997.) ● | +01:00 (1106.) ● |
Run | 19.4 km | 05:37:58 | 00:41:57 | 05:49 min/km | +01:10 (971.) ● | +01:26 (1004.) ● | +01:09 (1128.) ● |
Run | 20.9 km | 05:46:59 | 00:09:01 | 06:00 min/km | -00:01 (898.) ● | +00:02 (931.) ● | -00:02 (1037.) ● |
Run | 20.9 km | 05:46:59 | 01:56:49 | 05:35 min/km | +04:00 (982.) ● | +04:42 (1015.) ● | +03:31 (1133.) ● |
Total | 112.8 km | 05:46:59 | 05:46:59 | 19.51 km/h | +13:53 (1057.) ● | +15:38 (1090.) ● | +12:16 (1199.) ● |