Zepuntke Ruben -
Ironman 70.3 Gdynia 2019
Quick facts
28/28/22All/Gender/AG
M-PROAge group
7Bib number
GERNationality
25:23 | 2:02:58 | 1:32:28 | 4:04:18 |
Compare Zepuntke Ruben with other athletes!
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17 Krzysztof ×
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26 Nicholas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:23 | 00:25:23 | 01:20 min/100m | -00:23 (16.) ● | -13:32 (21.) ● | -13:48 (21.) ● |
Transition | 00:27:02 | 00:01:39 | - | ±00:00 (16.) ● | -02:16 (28.) ● | -02:18 (36.) ● | |
Bike | 25 km | 00:57:50 | 00:30:48 | 48.7 km/h | -03:07 (2.) ● | -13:13 (9.) ● | -13:40 (9.) ● |
Bike | 60 km | 01:56:21 | 00:58:31 | 35.89 km/h | -05:18 (1.) ● | -25:10 (3.) ● | -26:08 (3.) ● |
Bike | 90 km | 02:30:00 | 00:33:39 | 53.49 km/h | -01:49 (5.) ● | -10:58 (7.) ● | -11:23 (7.) ● |
Bike | 90 km | 02:30:00 | 02:02:58 | 43.91 km/h | -10:14 (2.) ● | -49:21 (2.) ● | -51:11 (2.) ● |
Transition | 02:31:50 | 00:01:50 | - | -04:53 (8.) ● | -02:15 (15.) ● | -02:18 (16.) ● | |
Run | 5 km | 02:49:46 | 00:17:56 | 03:35 min/km | +00:51 (27.) ● | -05:51 (44.) ● | -06:18 (44.) ● |
Run | 12.2 km | 03:23:45 | 00:33:59 | 04:43 min/km | +06:46 (33.) ● | -04:51 (383.) ● | -05:14 (412.) ● |
Run | 19.4 km | 03:56:34 | 00:32:49 | 04:33 min/km | +04:33 (32.) ● | -07:42 (205.) ● | -07:59 (223.) ● |
Run | 20.9 km | 04:04:18 | 00:07:44 | 05:09 min/km | +01:18 (33.) ● | -01:15 (398.) ● | -01:19 (438.) ● |
Run | 20.9 km | 04:04:18 | 01:32:28 | 04:25 min/km | +13:28 (33.) ● | -19:39 (211.) ● | -20:50 (228.) ● |
Total | 112.8 km | 04:04:18 | 04:04:18 | 27.7 km/h | -02:02 (22.) ● | -01:27:03 (28.) ● | -01:30:25 (28.) ● |