aidiagnostics

Ad

Fratczak Tomasz -
Ironman 70.3 Gdynia 2019

Quick facts

1329/1200/1167All/Gender/AG

M-OPENAge group

749Bib number

GERNationality


43:44	3:07:08	1:53:52	5:56:39

aidiagnostics

Ad

Compare Fratczak Tomasz with other athletes!

749 Tomasz

1752 Przemek ×

847 Piotr ×

1517 Arnaud ×

1300 Wojciech ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	+04:33 (1243.) ●	+04:49 (1275.) ●	+04:33 (1444.) ●
Transition		00:51:17	00:07:33	-	+03:35 (1509.) ●	+03:38 (1540.) ●	+03:36 (1775.) ●
Bike	25 km	01:38:22	00:47:05	31.86 km/h	+02:51 (1245.) ●	+03:04 (1277.) ●	+02:37 (1404.) ●
Bike	60 km	03:09:21	01:30:59	23.08 km/h	+06:54 (1246.) ●	+07:18 (1278.) ●	+06:20 (1408.) ●
Bike	90 km	03:58:25	00:49:04	36.68 km/h	+04:16 (1351.) ●	+04:27 (1383.) ●	+04:02 (1540.) ●
Bike	90 km	03:58:25	03:07:08	28.86 km/h	+14:01 (1279.) ●	+14:49 (1311.) ●	+12:59 (1447.) ●
Transition		04:02:47	00:04:22	-	+00:21 (1059.) ●	+00:17 (1091.) ●	+00:14 (1228.) ●
Run	5 km	04:27:17	00:24:30	04:54 min/km	+00:35 (959.) ●	+00:43 (992.) ●	+00:16 (1092.) ●
Run	12.2 km	05:07:00	00:39:43	05:30 min/km	+00:38 (927.) ●	+00:53 (960.) ●	+00:30 (1059.) ●
Run	19.4 km	05:47:40	00:40:40	05:38 min/km	-00:07 (866.) ●	+00:09 (899.) ●	-00:08 (1004.) ●
Run	20.9 km	05:56:39	00:08:59	05:59 min/km	-00:03 (884.) ●	±00:00 (917.) ●	-00:04 (1022.) ●
Run	20.9 km	05:56:39	01:53:52	05:26 min/km	+01:03 (896.) ●	+01:45 (929.) ●	+00:34 (1029.) ●
Total	112.8 km	05:56:39	05:56:39	18.98 km/h	+23:33 (1167.) ●	+25:18 (1200.) ●	+21:56 (1329.) ●

Ovr	Gen	Div	Name	#	AG
1322	1195	1162	Andrii Maklakov	1937	M-OPEN	UKR	00:39:16	02:59:44	02:04:57	05:56:04
1323	1196	1163	Domański Daniel	1085	M-OPEN	POL	00:49:49	03:18:47	01:41:01	05:56:06
1324	1197	1164	Lamprecht Karol	941	M-OPEN	POL	00:35:17	03:11:22	02:01:52	05:56:14
1326	1198	1165	Golus Przemek	1752	M-OPEN	POL	00:42:55	03:05:48	01:57:00	05:56:20
1328	1199	1166	Ozaist Piotr	847	M-OPEN	POL	00:44:34	03:04:35	01:56:46	05:56:38
1329	1200	1167	Fratczak Tomasz	749	M-OPEN	GER	00:43:44	03:07:08	01:53:52	05:56:39
1330	1201	1168	Begin Arnaud	1517	M-OPEN	FRA	00:35:13	03:00:20	02:07:48	05:56:41
1331	1202	1169	Giel Wojciech	1300	M-OPEN	POL	00:45:20	02:58:44	02:04:34	05:56:41
1333	1203	1170	Górniak Łukasz	1311	M-OPEN	POL	00:40:35	03:04:42	01:59:37	05:56:53
1334	1204	1171	Swistak Mateusz	779	M-OPEN	POL	00:37:04	03:06:57	02:02:26	05:56:59

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read