Lassen Rasmus -
Ironman 70.3 Gdynia 2019
Quick facts
368/347/314All/Gender/AG
M-OPENAge group
828Bib number
DENNationality
41:06 | 2:21:51 | 1:44:35 | 4:53:49 |
Compare Lassen Rasmus with other athletes!
828 Rasmus
158 Łukasz ×
255 Björn ×
300 Alex ×
959 Alan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | +01:55 (1036.) ● | +02:11 (1068.) ● | +01:55 (1200.) ● |
Transition | 00:44:31 | 00:03:25 | - | -00:33 (679.) ● | -00:30 (710.) ● | -00:32 (799.) ● | |
Bike | 25 km | 01:21:32 | 00:37:01 | 40.52 km/h | -07:13 (102.) ● | -07:00 (132.) ● | -07:27 (137.) ● |
Bike | 60 km | 02:29:49 | 01:08:17 | 30.75 km/h | -15:48 (62.) ● | -15:24 (90.) ● | -16:22 (93.) ● |
Bike | 90 km | 03:06:22 | 00:36:33 | 49.25 km/h | -08:15 (39.) ● | -08:04 (64.) ● | -08:29 (65.) ● |
Bike | 90 km | 03:06:22 | 02:21:51 | 38.07 km/h | -31:16 (57.) ● | -30:28 (86.) ● | -32:18 (88.) ● |
Transition | 03:09:14 | 00:02:52 | - | -01:09 (326.) ● | -01:13 (357.) ● | -01:16 (399.) ● | |
Run | 5 km | 03:32:11 | 00:22:57 | 04:35 min/km | -00:58 (704.) ● | -00:50 (737.) ● | -01:17 (802.) ● |
Run | 12.2 km | 04:08:30 | 00:36:19 | 05:02 min/km | -02:46 (610.) ● | -02:31 (643.) ● | -02:54 (703.) ● |
Run | 19.4 km | 04:45:52 | 00:37:22 | 05:11 min/km | -03:25 (565.) ● | -03:09 (598.) ● | -03:26 (657.) ● |
Run | 20.9 km | 04:53:49 | 00:07:57 | 05:18 min/km | -01:05 (457.) ● | -01:02 (490.) ● | -01:06 (535.) ● |
Run | 20.9 km | 04:53:49 | 01:44:35 | 05:00 min/km | -08:14 (588.) ● | -07:32 (621.) ● | -08:43 (680.) ● |
Total | 112.8 km | 04:53:49 | 04:53:49 | 23.03 km/h | -39:17 (314.) ● | -37:32 (347.) ● | -40:54 (368.) ● |