aidiagnostics

Ad

Crona Ragnar -
Ironman 70.3 Gdynia 2019

Quick facts

77/72/40All/Gender/AG

M-OPENAge group

841Bib number

SWENationality


31:09	2:22:19	1:24:54	4:23:38

aidiagnostics

Ad

Compare Crona Ragnar with other athletes!

841 Ragnar

1231 Axel ×

942 Michael ×

2188 Thomas ×

2126 Michał ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:09	00:31:09	01:38 min/100m	-08:02 (101.) ●	-07:46 (131.) ●	-08:02 (149.) ●
Transition		00:33:30	00:02:21	-	-01:37 (168.) ●	-01:34 (198.) ●	-01:36 (224.) ●
Bike	25 km	01:10:34	00:37:04	40.47 km/h	-07:10 (105.) ●	-06:57 (135.) ●	-07:24 (140.) ●
Bike	60 km	02:18:50	01:08:16	30.76 km/h	-15:49 (61.) ●	-15:25 (89.) ●	-16:23 (92.) ●
Bike	90 km	02:55:49	00:36:59	48.67 km/h	-07:49 (62.) ●	-07:38 (88.) ●	-08:03 (89.) ●
Bike	90 km	02:55:49	02:22:19	37.94 km/h	-30:48 (69.) ●	-30:00 (98.) ●	-31:50 (100.) ●
Transition		02:58:44	00:02:55	-	-01:06 (351.) ●	-01:10 (382.) ●	-01:13 (426.) ●
Run	5 km	03:17:06	00:18:22	03:40 min/km	-05:33 (31.) ●	-05:25 (61.) ●	-05:52 (66.) ●
Run	12.2 km	03:45:56	00:28:50	04:00 min/km	-10:15 (28.) ●	-10:00 (55.) ●	-10:23 (60.) ●
Run	19.4 km	04:16:39	00:30:43	04:15 min/km	-10:04 (71.) ●	-09:48 (99.) ●	-10:05 (110.) ●
Run	20.9 km	04:23:38	00:06:59	04:39 min/km	-02:03 (116.) ●	-02:00 (141.) ●	-02:04 (154.) ●
Run	20.9 km	04:23:38	01:24:54	04:03 min/km	-27:55 (45.) ●	-27:13 (74.) ●	-28:24 (82.) ●
Total	112.8 km	04:23:38	04:23:38	25.67 km/h	-01:09:28 (40.) ●	-01:07:43 (72.) ●	-01:11:05 (77.) ●

Ovr	Gen	Div	Name	#	AG
72	67	35	Grodzki Marek	1513	M-OPEN	POL	00:31:43	02:14:35	01:30:54	04:22:37
73	68	36	Ziuraitis Kasparas	1744	M-OPEN	LTU	00:30:26	02:21:51	01:25:41	04:22:47
74	69	37	Twarowski Michał	594	M-OPEN	POL	00:33:05	02:21:07	01:24:31	04:22:53
75	70	38	Zuziak Axel	1231	M-OPEN	POL	00:31:31	02:25:17	01:21:16	04:22:57
76	71	39	Andersen Michael	942	M-OPEN	DEN	00:33:49	02:15:22	01:29:09	04:23:33
77	72	40	Crona Ragnar	841	M-OPEN	SWE	00:31:09	02:22:19	01:24:54	04:23:38
78	73	41	Knittel Thomas	2188	M-OPEN	GER	00:34:19	02:23:18	01:21:06	04:23:45
79	74	42	Zaborniak Michał	2126	M-OPEN	POL	00:31:06	02:20:54	01:27:34	04:24:06
80	75	43	Cevik Selim	269	M-OPEN	SUI	00:30:41	02:20:37	01:27:23	04:24:11
82	76	44	Hoffmann Holger	962	M-OPEN	GER	00:28:05	02:22:31	01:25:42	04:24:53

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read