Król Sebastian -
Ironman 70.3 Gdynia 2019
Quick facts
811/750/717All/Gender/AG
M-OPENAge group
849Bib number
POLNationality
41:24 | 2:49:12 | 1:44:57 | 5:22:06 |
Compare Król Sebastian with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | +02:13 (1059.) ● | +02:29 (1091.) ● | +02:13 (1226.) ● |
Transition | 00:44:51 | 00:03:27 | - | -00:31 (699.) ● | -00:28 (730.) ● | -00:30 (820.) ● | |
Bike | 25 km | 01:27:27 | 00:42:36 | 35.21 km/h | -01:38 (731.) ● | -01:25 (763.) ● | -01:52 (813.) ● |
Bike | 60 km | 02:50:22 | 01:22:55 | 25.33 km/h | -01:10 (847.) ● | -00:46 (879.) ● | -01:44 (948.) ● |
Bike | 90 km | 03:34:03 | 00:43:41 | 41.21 km/h | -01:07 (837.) ● | -00:56 (869.) ● | -01:21 (935.) ● |
Bike | 90 km | 03:34:03 | 02:49:12 | 31.91 km/h | -03:55 (811.) ● | -03:07 (843.) ● | -04:57 (908.) ● |
Transition | 03:37:09 | 00:03:06 | - | -00:55 (470.) ● | -00:59 (502.) ● | -01:02 (555.) ● | |
Run | 5 km | 03:59:46 | 00:22:37 | 04:31 min/km | -01:18 (622.) ● | -01:10 (655.) ● | -01:37 (712.) ● |
Run | 12.2 km | 04:35:34 | 00:35:48 | 04:58 min/km | -03:17 (547.) ● | -03:02 (580.) ● | -03:25 (634.) ● |
Run | 19.4 km | 05:13:45 | 00:38:11 | 05:18 min/km | -02:36 (645.) ● | -02:20 (678.) ● | -02:37 (746.) ● |
Run | 20.9 km | 05:22:06 | 00:08:21 | 05:34 min/km | -00:41 (622.) ● | -00:38 (655.) ● | -00:42 (718.) ● |
Run | 20.9 km | 05:22:06 | 01:44:57 | 05:01 min/km | -07:52 (603.) ● | -07:10 (636.) ● | -08:21 (697.) ● |
Total | 112.8 km | 05:22:06 | 05:22:06 | 21.01 km/h | -11:00 (717.) ● | -09:15 (750.) ● | -12:37 (811.) ● |