Twardowski Maciek -
Ironman 70.3 Gdynia 2019
Quick facts
1375/1235/1202All/Gender/AG
M-OPENAge group
856Bib number
POLNationality
41:24 | 2:55:25 | 2:13:20 | 6:00:11 |
Compare Twardowski Maciek with other athletes!
856 Maciek
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487 Piotr ×
652 Dawid ×
1832 Florian ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | +02:13 (1060.) ● | +02:29 (1092.) ● | +02:13 (1227.) ● |
Transition | 00:47:22 | 00:05:58 | - | +02:00 (1407.) ● | +02:03 (1438.) ● | +02:01 (1662.) ● | |
Bike | 25 km | 01:31:52 | 00:44:30 | 33.71 km/h | +00:16 (982.) ● | +00:29 (1014.) ● | +00:02 (1096.) ● |
Bike | 60 km | 02:58:18 | 01:26:26 | 24.3 km/h | +02:21 (1032.) ● | +02:45 (1064.) ● | +01:47 (1160.) ● |
Bike | 90 km | 03:42:47 | 00:44:29 | 40.46 km/h | -00:19 (949.) ● | -00:08 (981.) ● | -00:33 (1063.) ● |
Bike | 90 km | 03:42:47 | 02:55:25 | 30.78 km/h | +02:18 (1001.) ● | +03:06 (1033.) ● | +01:16 (1120.) ● |
Transition | 03:46:51 | 00:04:04 | - | +00:03 (953.) ● | -00:01 (985.) ● | -00:04 (1107.) ● | |
Run | 5 km | 04:14:51 | 00:28:00 | 05:36 min/km | +04:05 (1356.) ● | +04:13 (1389.) ● | +03:46 (1573.) ● |
Run | 12.2 km | 05:00:05 | 00:45:14 | 06:16 min/km | +06:09 (1287.) ● | +06:24 (1320.) ● | +06:01 (1502.) ● |
Run | 19.4 km | 05:48:57 | 00:48:52 | 06:47 min/km | +08:05 (1310.) ● | +08:21 (1343.) ● | +08:04 (1544.) ● |
Run | 20.9 km | 06:00:11 | 00:11:14 | 07:29 min/km | +02:12 (1372.) ● | +02:15 (1405.) ● | +02:11 (1618.) ● |
Run | 20.9 km | 06:00:11 | 02:13:20 | 06:22 min/km | +20:31 (1323.) ● | +21:13 (1356.) ● | +20:02 (1548.) ● |
Total | 112.8 km | 06:00:11 | 06:00:11 | 18.79 km/h | +27:05 (1202.) ● | +28:50 (1235.) ● | +25:28 (1375.) ● |