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Nowak Michał -
Ironman 70.3 Gdynia 2019

Quick facts

924/851/818All/Gender/AG

M-OPENAge group

883Bib number

POLNationality


32:19	2:50:30	1:56:26	5:29:07

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Compare Nowak Michał with other athletes!

883 Michał

768 Paul ×

2164 Dusty ×

1423 Marcin ×

719 Damian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:19	00:32:19	01:42 min/100m	-06:52 (155.) ●	-06:36 (185.) ●	-06:52 (208.) ●
Transition		00:37:36	00:05:17	-	+01:19 (1313.) ●	+01:22 (1344.) ●	+01:20 (1548.) ●
Bike	25 km	01:20:24	00:42:48	35.05 km/h	-01:26 (753.) ●	-01:13 (785.) ●	-01:40 (837.) ●
Bike	60 km	02:44:05	01:23:41	25.09 km/h	-00:24 (885.) ●	±00:00 (917.) ●	-00:58 (992.) ●
Bike	90 km	03:28:06	00:44:01	40.89 km/h	-00:47 (885.) ●	-00:36 (917.) ●	-01:01 (991.) ●
Bike	90 km	03:28:06	02:50:30	31.67 km/h	-02:37 (869.) ●	-01:49 (901.) ●	-03:39 (969.) ●
Transition		03:32:41	00:04:35	-	+00:34 (1117.) ●	+00:30 (1149.) ●	+00:27 (1296.) ●
Run	5 km	03:57:54	00:25:13	05:02 min/km	+01:18 (1066.) ●	+01:26 (1099.) ●	+00:59 (1222.) ●
Run	12.2 km	04:37:18	00:39:24	05:28 min/km	+00:19 (893.) ●	+00:34 (926.) ●	+00:11 (1019.) ●
Run	19.4 km	05:19:47	00:42:29	05:54 min/km	+01:42 (1006.) ●	+01:58 (1039.) ●	+01:41 (1167.) ●
Run	20.9 km	05:29:07	00:09:20	06:13 min/km	+00:18 (1010.) ●	+00:21 (1043.) ●	+00:17 (1179.) ●
Run	20.9 km	05:29:07	01:56:26	05:34 min/km	+03:37 (972.) ●	+04:19 (1005.) ●	+03:08 (1121.) ●
Total	112.8 km	05:29:07	05:29:07	20.56 km/h	-03:59 (818.) ●	-02:14 (851.) ●	-05:36 (924.) ●

Ovr	Gen	Div	Name	#	AG
919	846	813	Andreichenko Igor	2145	M-OPEN	UKR	00:44:54	02:51:46	01:43:30	05:28:40
920	847	814	Łapawa Dariusz	264	M-OPEN	POL	00:40:20	02:50:54	01:50:02	05:28:43
921	848	815	Kostrov Maxim	747	M-OPEN	RUS	00:39:15	02:48:38	01:51:36	05:28:43
922	849	816	Bayer Paul	768	M-OPEN	GER	00:37:31	02:54:06	01:49:17	05:28:58
923	850	817	Lenke Dusty	2164	M-OPEN	GER	00:42:12	02:49:33	01:44:14	05:29:02
924	851	818	Nowak Michał	883	M-OPEN	POL	00:32:19	02:50:30	01:56:26	05:29:07
925	852	819	Ptak Marcin	1423	M-OPEN	POL	00:43:52	02:57:33	01:40:38	05:29:10
926	853	820	Dąbrowski Damian	719	M-OPEN	POL	00:45:25	02:47:40	01:50:13	05:29:10
927	854	821	Kubczak Jan	2079	M-OPEN	POL	00:43:51	02:53:36	01:43:58	05:29:13
928	855	822	Plume Maris	1126	M-OPEN	LAT	00:41:07	02:51:48	01:46:52	05:29:18

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

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