Pomykała Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
499/462/429All/Gender/AG
M-OPENAge group
915Bib number
POLNationality
31:10 | 2:37:27 | 1:49:08 | 5:02:59 |
Compare Pomykała Tomasz with other athletes!
915 Tomasz
1913 Alexander ×
1533 Jan ×
1985 Grzegorz ×
1390 Michał ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:10 | 00:31:10 | 01:38 min/100m | -08:01 (102.) ● | -07:45 (132.) ● | -08:01 (150.) ● |
Transition | 00:33:20 | 00:02:10 | - | -01:48 (110.) ● | -01:45 (139.) ● | -01:47 (160.) ● | |
Bike | 25 km | 01:12:17 | 00:38:57 | 38.51 km/h | -05:17 (248.) ● | -05:04 (279.) ● | -05:31 (292.) ● |
Bike | 60 km | 02:29:20 | 01:17:03 | 27.26 km/h | -07:02 (471.) ● | -06:38 (503.) ● | -07:36 (529.) ● |
Bike | 90 km | 03:10:47 | 00:41:27 | 43.43 km/h | -03:21 (544.) ● | -03:10 (576.) ● | -03:35 (603.) ● |
Bike | 90 km | 03:10:47 | 02:37:27 | 34.3 km/h | -15:40 (420.) ● | -14:52 (452.) ● | -16:42 (473.) ● |
Transition | 03:13:51 | 00:03:04 | - | -00:57 (457.) ● | -01:01 (488.) ● | -01:04 (539.) ● | |
Run | 5 km | 03:36:30 | 00:22:39 | 04:31 min/km | -01:16 (630.) ● | -01:08 (663.) ● | -01:35 (721.) ● |
Run | 12.2 km | 04:14:15 | 00:37:45 | 05:14 min/km | -01:20 (752.) ● | -01:05 (785.) ● | -01:28 (859.) ● |
Run | 19.4 km | 04:54:23 | 00:40:08 | 05:34 min/km | -00:39 (822.) ● | -00:23 (855.) ● | -00:40 (948.) ● |
Run | 20.9 km | 05:02:59 | 00:08:36 | 05:44 min/km | -00:26 (733.) ● | -00:23 (766.) ● | -00:27 (842.) ● |
Run | 20.9 km | 05:02:59 | 01:49:08 | 05:13 min/km | -03:41 (754.) ● | -02:59 (787.) ● | -04:10 (863.) ● |
Total | 112.8 km | 05:02:59 | 05:02:59 | 22.34 km/h | -30:07 (429.) ● | -28:22 (462.) ● | -31:44 (499.) ● |