Carnaby Alan -
Ironman 70.3 Gdynia 2019

  Quick facts

370/349/316All/Gender/AG

M-OPENAge group

959Bib number

GBRNationality

36:422:36:131:34:12 4:54:00

  Compare Carnaby Alan with other athletes!

959 Alan
828 Rasmus × 
300 Alex × 
853 Martyn × 
244 Marek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:42 00:36:4201:55 min/100m-02:29 (575.) -02:13 (607.) -02:29 (676.)
Transition 00:39:58 00:03:16 - -00:42 (614.) -00:39 (645.) -00:41 (720.)
Bike25 km 01:19:35 00:39:3737.86 km/h-04:37 (331.) -04:24 (362.) -04:51 (380.)
Bike60 km 02:34:51 01:15:1627.9 km/h-08:49 (365.) -08:25 (397.) -09:23 (417.)
Bike90 km 03:16:11 00:41:2043.55 km/h-03:28 (525.) -03:17 (557.) -03:42 (581.)
Bike90 km 03:16:11 02:36:1334.57 km/h-16:54 (388.) -16:06 (420.) -17:56 (439.)
Transition 03:19:48 00:03:37 - -00:24 (739.) -00:28 (771.) -00:31 (856.)
Run5 km 03:39:13 00:19:2503:53 min/km-04:30 (115.) -04:22 (147.) -04:49 (158.)
Run12.2 km 04:11:21 00:32:0804:27 min/km-06:57 (193.) -06:42 (225.) -07:05 (243.)
Run19.4 km 04:46:09 00:34:4804:50 min/km-05:59 (328.) -05:43 (361.) -06:00 (393.)
Run20.9 km 04:54:00 00:07:5105:14 min/km-01:11 (418.) -01:08 (451.) -01:12 (492.)
Run20.9 km 04:54:00 01:34:1204:30 min/km-18:37 (226.) -17:55 (259.) -19:06 (281.)
Total 112.8 km 04:54:00 04:54:0023.02 km/h-39:06 (316.) -37:21 (349.) -40:43 (370.)

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