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Sarah Latonas -
Ironman 70.3 Calgary 2019
Quick facts
108/15/4All/Gender/AG
F30-34Age group
112Bib number
CANNationality
35:05 | 2:33:10 | 1:37:06 | 4:55:39 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:30 | 00:17:30 | 01:45 min/100m | -02:51 (6.) ● | -04:13 (34.) ● | -03:28 (125.) ● |
Swim | 1.9 km | 00:35:05 | 00:17:35 | 01:57 min/100m | -03:20 (7.) ● | -04:40 (23.) ● | -03:58 (94.) ● |
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -06:11 (6.) ● | -08:53 (29.) ● | -07:26 (107.) ● |
Transition | 00:41:18 | 00:06:13 | - | +00:36 (28.) ● | +00:43 (169.) ● | +00:54 (512.) ● | |
Bike | 45 km | 02:01:59 | 01:20:41 | 33.46 km/h | -11:54 (4.) ● | -12:28 (28.) ● | -07:01 (203.) ● |
Bike | 90 km | 03:14:28 | 01:12:29 | 37.25 km/h | -11:43 (4.) ● | -13:57 (18.) ● | -09:02 (141.) ● |
Bike | 90 km | 03:14:28 | 02:33:10 | 35.26 km/h | -23:37 (4.) ● | -26:25 (24.) ● | -16:03 (170.) ● |
Transition | 03:18:33 | 00:04:05 | - | +00:08 (24.) ● | -00:09 (131.) ● | +00:04 (416.) ● | |
Run | 9.8 km | 04:04:18 | 00:45:45 | 04:40 min/km | -12:42 (2.) ● | -16:34 (10.) ● | -12:00 (76.) ● |
Run | 21.3 km | 04:55:39 | 00:51:21 | 04:27 min/km | -17:44 (1.) ● | -22:55 (8.) ● | -18:24 (45.) ● |
Run | 21.3 km | 04:55:39 | 01:37:06 | 04:33 min/km | -30:26 (2.) ● | -39:29 (9.) ● | -30:24 (53.) ● |
Total | 113.2 km | 04:55:39 | 04:55:39 | 22.97 km/h | -59:30 (4.) ● | -01:14:13 (15.) ● | -52:55 (108.) ● |
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