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Les Friesen -
Ironman 70.3 Calgary 2019

Quick facts

7/7/3All/Gender/AG

M35-39Age group

122Bib number

CANNationality


34:02	2:07:37	1:24:53	4:09:53

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Compare Les Friesen with other athletes!

122 Friesen

418 Van Reeuwyk ×

384 Lysov ×

410 Stewart ×

171 Newns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:46	00:16:46	01:40 min/100m	-03:48 (8.) ●	-03:48 (51.) ●	-04:12 (70.) ●
Swim	1.9 km	00:34:02	00:17:16	01:55 min/100m	-03:56 (7.) ●	-03:53 (48.) ●	-04:17 (69.) ●
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-07:44 (7.) ●	-07:41 (49.) ●	-08:29 (67.) ●
Transition		00:35:54	00:01:52	-	-03:08 (2.) ●	-03:29 (7.) ●	-03:27 (13.) ●
Bike	45 km	01:42:37	01:06:43	40.47 km/h	-15:43 (3.) ●	-18:02 (6.) ●	-20:59 (7.) ●
Bike	90 km	02:43:31	01:00:54	44.33 km/h	-16:34 (2.) ●	-17:56 (3.) ●	-20:37 (3.) ●
Bike	90 km	02:43:31	02:07:37	42.31 km/h	-32:17 (2.) ●	-35:58 (5.) ●	-41:36 (5.) ●
Transition		02:45:00	00:01:29	-	-02:02 (3.) ●	-02:32 (13.) ●	-02:32 (29.) ●
Run	9.8 km	03:25:04	00:40:04	04:05 min/km	-13:29 (4.) ●	-15:29 (11.) ●	-17:41 (11.) ●
Run	21.3 km	04:09:53	00:44:49	03:53 min/km	-19:58 (1.) ●	-22:46 (3.) ●	-24:56 (3.) ●
Run	21.3 km	04:09:53	01:24:53	03:59 min/km	-33:27 (3.) ●	-38:15 (9.) ●	-42:37 (9.) ●
Total	113.2 km	04:09:53	04:09:53	27.18 km/h	-01:18:38 (3.) ●	-01:27:55 (7.) ●	-01:38:41 (7.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Dave Van Reeuwyk	418	M35-39	CAN	00:31:15	02:04:22	01:25:53	04:05:53
5	5	2	Igor Lysov	384	M35-39	RUS	00:28:42	02:09:52	01:26:30	04:08:56
7	7	3	Les Friesen	122	M35-39	CAN	00:34:02	02:07:37	01:24:53	04:09:53
8	8	4	Matt Stewart	410	M35-39	CAN	00:35:05	02:07:50	01:23:36	04:11:08
14	13	5	Adam Newns	171	M35-39	GBR	00:29:23	02:13:15	01:30:41	04:18:12
19	18	6	Conrad Rodas	126	M35-39	GTM	00:27:01	02:15:41	01:33:13	04:20:14
32	28	7	Danny Robdrup	401	M35-39	CAN	00:34:10	02:21:31	01:28:58	04:29:54
34	30	8	Irvin Tang	412	M35-39	CAN	00:35:21	02:16:59	01:32:39	04:30:59
35	31	9	Bill Spackman	408	M35-39	CAN	00:36:07	02:13:47	01:36:04	04:31:07
36	32	10	Gustavo Santos	127	M35-39	BRA	00:34:12	02:13:11	01:40:06	04:31:55

All Results

Statistics: Ironman 70.3 Calgary 2019

Results: Ironman 70.3 Calgary 2019

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