Carolyn Spence -
Ironman 70.3 Calgary 2019
Quick facts
334/71/15All/Gender/AG
F30-34Age group
149Bib number
CANNationality
39:57 | 2:41:09 | 2:13:47 | 5:43:26 |
Compare Carolyn Spence with other athletes!
149 Spence
772 Bueley ×
982 Badgley ×
793 Shih ×
197 Day ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:22 | 00:19:22 | 01:56 min/100m | -00:59 (15.) ● | -02:21 (65.) ● | -01:36 (256.) ● |
Swim | 1.9 km | 00:39:57 | 00:20:35 | 02:17 min/100m | -00:20 (19.) ● | -01:40 (87.) ● | -00:58 (313.) ● |
Swim | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | -01:19 (17.) ● | -04:01 (75.) ● | -02:34 (278.) ● |
Transition | 00:45:35 | 00:05:38 | - | +00:01 (21.) ● | +00:08 (140.) ● | +00:19 (437.) ● | |
Bike | 45 km | 02:09:31 | 01:23:56 | 32.17 km/h | -08:39 (7.) ● | -09:13 (47.) ● | -03:46 (287.) ● |
Bike | 90 km | 03:26:44 | 01:17:13 | 34.97 km/h | -06:59 (8.) ● | -09:13 (45.) ● | -04:18 (270.) ● |
Bike | 90 km | 03:26:44 | 02:41:09 | 33.51 km/h | -15:38 (8.) ● | -18:26 (46.) ● | -08:04 (272.) ● |
Transition | 03:29:39 | 00:02:55 | - | -01:02 (13.) ● | -01:19 (63.) ● | -01:06 (231.) ● | |
Run | 9.8 km | 04:30:50 | 01:01:11 | 06:14 min/km | +02:44 (26.) ● | -01:08 (122.) ● | +03:26 (491.) ● |
Run | 21.3 km | 05:43:26 | 01:12:36 | 06:18 min/km | +03:31 (23.) ● | -01:40 (112.) ● | +02:51 (442.) ● |
Run | 21.3 km | 05:43:26 | 02:13:47 | 06:16 min/km | +06:15 (25.) ● | -02:48 (113.) ● | +06:17 (463.) ● |
Total | 113.2 km | 05:43:26 | 05:43:26 | 19.78 km/h | -11:43 (15.) ● | -26:26 (71.) ● | -05:08 (334.) ● |