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John Griffiths -
Ironman 70.3 Calgary 2019

Quick facts

263/208/35All/Gender/AG

M30-34Age group

165Bib number

GBRNationality


42:45	2:42:38	1:55:14	5:27:50

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Compare John Griffiths with other athletes!

165 Griffiths

330 Popowich ×

311 Lazutin ×

310 Lavigne ×

336 Spauwen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:15	00:20:15	02:01 min/100m	-00:31 (39.) ●	-00:19 (238.) ●	-00:43 (335.) ●
Swim	1.9 km	00:42:45	00:22:30	02:30 min/100m	+01:04 (47.) ●	+01:21 (311.) ●	+00:57 (461.) ●
Swim	1.9 km	00:42:45	00:42:45	02:15 min/100m	+00:33 (43.) ●	+01:02 (283.) ●	+00:14 (408.) ●
Transition		00:47:05	00:04:20	-	-00:54 (24.) ●	-01:01 (159.) ●	-00:59 (249.) ●
Bike	45 km	02:09:40	01:22:35	32.69 km/h	-03:34 (27.) ●	-02:10 (207.) ●	-05:07 (251.) ●
Bike	90 km	03:29:43	01:20:03	33.73 km/h	+00:05 (40.) ●	+01:13 (276.) ●	-01:28 (353.) ●
Bike	90 km	03:29:43	02:42:38	33.2 km/h	-03:29 (32.) ●	-00:57 (231.) ●	-06:35 (285.) ●
Transition		03:32:36	00:02:53	-	-01:04 (26.) ●	-01:08 (144.) ●	-01:08 (224.) ●
Run	9.8 km	04:25:02	00:52:26	05:21 min/km	-02:57 (32.) ●	-03:07 (187.) ●	-05:19 (243.) ●
Run	21.3 km	05:27:50	01:02:48	05:27 min/km	-04:24 (35.) ●	-04:47 (189.) ●	-06:57 (248.) ●
Run	21.3 km	05:27:50	01:55:14	05:24 min/km	-07:21 (34.) ●	-07:54 (194.) ●	-12:16 (252.) ●
Total	113.2 km	05:27:50	05:27:50	20.72 km/h	-12:15 (35.) ●	-09:58 (208.) ●	-20:44 (263.) ●

Ovr	Gen	Div	Name	#	AG
237	188	30	Yenson Ong	326	M30-34	MYS	00:43:09	02:34:58	01:53:07	05:21:37
248	196	31	James Clark	163	M30-34	CAN	00:41:59	02:48:29	01:46:52	05:24:32
249	197	32	Shaun Maslyk	316	M30-34	CAN	00:40:08	02:49:31	01:43:27	05:24:38
253	200	33	Matt Popowich	330	M30-34	CAN	00:36:44	02:49:44	01:52:56	05:26:08
254	201	34	Konstantin Lazutin	311	M30-34	CAN	00:37:14	02:50:53	01:49:57	05:26:16
263	208	35	John Griffiths	165	M30-34	GBR	00:42:45	02:42:38	01:55:14	05:27:50
268	212	36	Charles Lavigne	310	M30-34	CAN	00:44:58	02:40:48	01:54:24	05:28:35
269	213	37	Luuk Spauwen	336	M30-34	NLD	00:45:19	02:42:00	01:53:56	05:28:35
294	229	38	Eli Pace	327	M30-34	USA	00:38:58	02:40:36	02:10:12	05:35:41
296	231	39	Gleb Kobets	166	M30-34	RUS	00:45:40	02:59:42	01:42:50	05:36:25

All Results

Statistics: Ironman 70.3 Calgary 2019

Results: Ironman 70.3 Calgary 2019

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