Jessica Costain -
Ironman 70.3 Calgary 2019
Quick facts
390/89/14All/Gender/AG
F25-29Age group
196Bib number
CANNationality
34:29 | 2:55:28 | 2:14:03 | 5:52:40 |
Compare Jessica Costain with other athletes!
196 Costain
730 Bhatla ×
759 Shears ×
734 Connolly ×
744 Kennedy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:01 | 00:17:01 | 01:42 min/100m | -03:04 (5.) ● | -04:42 (18.) ● | -03:57 (88.) ● |
Swim | 1.9 km | 00:34:29 | 00:17:28 | 01:56 min/100m | -03:17 (4.) ● | -04:47 (19.) ● | -04:05 (84.) ● |
Swim | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -06:21 (5.) ● | -09:29 (20.) ● | -08:02 (88.) ● |
Transition | 00:40:03 | 00:05:34 | - | +00:39 (21.) ● | +00:04 (139.) ● | +00:15 (432.) ● | |
Bike | 45 km | 02:09:56 | 01:29:53 | 30.04 km/h | -01:51 (11.) ● | -03:16 (92.) ● | +02:11 (435.) ● |
Bike | 90 km | 03:35:31 | 01:25:35 | 31.55 km/h | +00:39 (17.) ● | -00:51 (126.) ● | +04:04 (504.) ● |
Bike | 90 km | 03:35:31 | 02:55:28 | 30.78 km/h | -01:12 (14.) ● | -04:07 (106.) ● | +06:15 (467.) ● |
Transition | 03:38:37 | 00:03:06 | - | -00:35 (16.) ● | -01:08 (77.) ● | -00:55 (269.) ● | |
Run | 9.8 km | 04:38:38 | 01:00:01 | 06:07 min/km | +02:21 (19.) ● | -02:18 (110.) ● | +02:16 (464.) ● |
Run | 21.3 km | 05:52:40 | 01:14:02 | 06:26 min/km | +04:54 (19.) ● | -00:14 (123.) ● | +04:17 (469.) ● |
Run | 21.3 km | 05:52:40 | 02:14:03 | 06:17 min/km | +07:15 (18.) ● | -02:32 (115.) ● | +06:33 (466.) ● |
Total | 113.2 km | 05:52:40 | 05:52:40 | 19.26 km/h | -00:14 (14.) ● | -17:12 (89.) ● | +04:06 (390.) ● |