David Rock -
Ironman 70.3 Calgary 2019
Quick facts
477/342/38All/Gender/AG
M50-54Age group
209Bib number
CANNationality
53:55 | 2:39:59 | 2:22:12 | 6:07:23 |
Compare David Rock with other athletes!
209 Rock
611 Steuer ×
581 Daigle ×
602 Palace ×
617 Thomas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:25:58 | 00:25:58 | 02:35 min/100m | +04:58 (50.) ● | +05:24 (422.) ● | +05:00 (638.) ● |
Swim | 1.9 km | 00:53:55 | 00:27:57 | 03:06 min/100m | +06:24 (51.) ● | +06:48 (433.) ● | +06:24 (665.) ● |
Swim | 1.9 km | 00:53:55 | 00:53:55 | 02:50 min/100m | +11:22 (51.) ● | +12:12 (429.) ● | +11:24 (655.) ● |
Transition | 00:59:21 | 00:05:26 | - | -00:26 (27.) ● | +00:05 (261.) ● | +00:07 (416.) ● | |
Bike | 45 km | 02:21:31 | 01:22:10 | 32.86 km/h | -04:30 (21.) ● | -02:35 (201.) ● | -05:32 (244.) ● |
Bike | 90 km | 03:39:20 | 01:17:49 | 34.7 km/h | -02:04 (23.) ● | -01:01 (234.) ● | -03:42 (290.) ● |
Bike | 90 km | 03:39:20 | 02:39:59 | 33.75 km/h | -06:34 (20.) ● | -03:36 (211.) ● | -09:14 (255.) ● |
Transition | 03:45:11 | 00:05:51 | - | +01:24 (41.) ● | +01:50 (385.) ● | +01:50 (599.) ● | |
Run | 9.8 km | 04:47:22 | 01:02:11 | 06:20 min/km | +05:04 (41.) ● | +06:38 (362.) ● | +04:26 (509.) ● |
Run | 21.3 km | 06:07:23 | 01:20:01 | 06:57 min/km | +10:28 (42.) ● | +12:26 (376.) ● | +10:16 (552.) ● |
Run | 21.3 km | 06:07:23 | 02:22:12 | 06:40 min/km | +15:32 (43.) ● | +19:04 (371.) ● | +14:42 (537.) ● |
Total | 113.2 km | 06:07:23 | 06:07:23 | 18.49 km/h | +21:18 (38.) ● | +29:35 (342.) ● | +18:49 (477.) ● |