Rob Trzonkowski -
Ironman 70.3 Calgary 2019
Quick facts
37/33/8All/Gender/AG
M25-29Age group
272Bib number
POLNationality
34:09 | 2:14:57 | 1:38:38 | 4:32:25 |
Compare Rob Trzonkowski with other athletes!
272 Trzonkowski
696 Nelson ×
240 Chin ×
241 Clynch ×
695 Huizinga ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:16:40 | 00:16:40 | 01:40 min/100m | -02:29 (11.) ● | -03:54 (46.) ● | -04:18 (64.) ● |
Swim | 1.9 km | 00:34:09 | 00:17:29 | 01:56 min/100m | -02:43 (12.) ● | -03:40 (60.) ● | -04:04 (85.) ● |
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -05:12 (12.) ● | -07:34 (53.) ● | -08:22 (73.) ● |
Transition | 00:37:14 | 00:03:05 | - | -01:06 (10.) ● | -02:16 (60.) ● | -02:14 (98.) ● | |
Bike | 45 km | 01:46:22 | 01:09:08 | 39.05 km/h | -14:13 (5.) ● | -15:37 (23.) ● | -18:34 (24.) ● |
Bike | 90 km | 02:52:11 | 01:05:49 | 41.02 km/h | -10:59 (8.) ● | -13:01 (31.) ● | -15:42 (33.) ● |
Bike | 90 km | 02:52:11 | 02:14:57 | 40.01 km/h | -25:12 (6.) ● | -28:38 (25.) ● | -34:16 (26.) ● |
Transition | 02:53:47 | 00:01:36 | - | -01:33 (6.) ● | -02:25 (25.) ● | -02:25 (49.) ● | |
Run | 9.8 km | 03:37:55 | 00:44:08 | 04:30 min/km | -08:28 (8.) ● | -11:25 (46.) ● | -13:37 (52.) ● |
Run | 21.3 km | 04:32:25 | 00:54:30 | 04:44 min/km | -09:29 (8.) ● | -13:05 (70.) ● | -15:15 (93.) ● |
Run | 21.3 km | 04:32:25 | 01:38:38 | 04:37 min/km | -17:57 (7.) ● | -24:30 (51.) ● | -28:52 (65.) ● |
Total | 113.2 km | 04:32:25 | 04:32:25 | 24.93 km/h | -51:00 (8.) ● | -01:05:23 (33.) ● | -01:16:09 (37.) ● |