Patrick Howell -
Ironman 70.3 Calgary 2019
Quick facts
11/10/2All/Gender/AG
M30-34Age group
304Bib number
CANNationality
28:12 | 2:10:30 | 1:34:17 | 4:16:35 |
Compare Patrick Howell with other athletes!
304 Howell
120 Brown ×
121 Jung ×
301 Hirtle ×
331 Roberts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:13:47 | 00:13:47 | 01:22 min/100m | -06:59 (1.) ● | -06:47 (4.) ● | -07:11 (6.) ● |
Swim | 1.9 km | 00:28:12 | 00:14:25 | 01:36 min/100m | -07:01 (2.) ● | -06:44 (6.) ● | -07:08 (9.) ● |
Swim | 1.9 km | 00:28:12 | 00:28:12 | 01:29 min/100m | -14:00 (2.) ● | -13:31 (5.) ● | -14:19 (7.) ● |
Transition | 00:30:07 | 00:01:55 | - | -03:19 (2.) ● | -03:26 (8.) ● | -03:24 (14.) ● | |
Bike | 45 km | 01:37:25 | 01:07:18 | 40.12 km/h | -18:51 (3.) ● | -17:27 (12.) ● | -20:24 (13.) ● |
Bike | 90 km | 02:40:37 | 01:03:12 | 42.72 km/h | -16:46 (4.) ● | -15:38 (15.) ● | -18:19 (16.) ● |
Bike | 90 km | 02:40:37 | 02:10:30 | 41.38 km/h | -35:37 (3.) ● | -33:05 (13.) ● | -38:43 (14.) ● |
Transition | 02:42:18 | 00:01:41 | - | -02:16 (6.) ● | -02:20 (31.) ● | -02:20 (57.) ● | |
Run | 9.8 km | 03:24:10 | 00:41:52 | 04:16 min/km | -13:31 (4.) ● | -13:41 (21.) ● | -15:53 (23.) ● |
Run | 21.3 km | 04:16:35 | 00:52:25 | 04:33 min/km | -14:47 (7.) ● | -15:10 (47.) ● | -17:20 (61.) ● |
Run | 21.3 km | 04:16:35 | 01:34:17 | 04:25 min/km | -28:18 (5.) ● | -28:51 (36.) ● | -33:13 (41.) ● |
Total | 113.2 km | 04:16:35 | 04:16:35 | 26.47 km/h | -01:23:30 (2.) ● | -01:21:13 (10.) ● | -01:31:59 (11.) ● |