Dan Twaites -
Ironman 70.3 Calgary 2019
Quick facts
597/407/58All/Gender/AG
M30-34Age group
339Bib number
CANNationality
1:01:52 | 3:27:45 | 1:57:40 | 6:37:15 |
Compare Dan Twaites with other athletes!
339 Twaites
314 Marinucci ×
291 Frail ×
350 Zhang ×
287 Doyle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:30:50 | 00:30:50 | 03:05 min/100m | +10:04 (66.) ● | +10:16 (449.) ● | +09:52 (699.) ● |
Swim | 1.9 km | 01:01:52 | 00:31:02 | 03:26 min/100m | +09:36 (66.) ● | +09:53 (445.) ● | +09:29 (696.) ● |
Swim | 1.9 km | 01:01:52 | 01:01:52 | 03:15 min/100m | +19:40 (66.) ● | +20:09 (448.) ● | +19:21 (699.) ● |
Transition | 01:08:42 | 00:06:50 | - | +01:36 (54.) ● | +01:29 (352.) ● | +01:31 (555.) ● | |
Bike | 45 km | 02:57:06 | 01:48:24 | 24.91 km/h | +22:15 (67.) ● | +23:39 (439.) ● | +20:42 (673.) ● |
Bike | 90 km | 04:36:27 | 01:39:21 | 27.18 km/h | +19:23 (66.) ● | +20:31 (438.) ● | +17:50 (663.) ● |
Bike | 90 km | 04:36:27 | 03:27:45 | 25.99 km/h | +41:38 (66.) ● | +44:10 (442.) ● | +38:32 (668.) ● |
Transition | 04:39:35 | 00:03:08 | - | -00:49 (32.) ● | -00:53 (177.) ● | -00:53 (276.) ● | |
Run | 9.8 km | 05:31:56 | 00:52:21 | 05:20 min/km | -03:02 (31.) ● | -03:12 (185.) ● | -05:24 (241.) ● |
Run | 21.3 km | 06:37:15 | 01:05:19 | 05:40 min/km | -01:53 (38.) ● | -02:16 (224.) ● | -04:26 (303.) ● |
Run | 21.3 km | 06:37:15 | 01:57:40 | 05:31 min/km | -04:55 (37.) ● | -05:28 (209.) ● | -09:50 (277.) ● |
Total | 113.2 km | 06:37:15 | 06:37:15 | 17.1 km/h | +57:10 (58.) ● | +59:27 (407.) ● | +48:41 (597.) ● |