Ryan Normand -
Ironman 70.3 Calgary 2019
Quick facts
668/438/81All/Gender/AG
M35-39Age group
389Bib number
CANNationality
49:54 | 3:25:45 | 2:47:11 | 7:17:19 |
Compare Ryan Normand with other athletes!
389 Normand
406 Sickler ×
383 Lubenskiy ×
422 White ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:25:22 | 00:25:22 | 02:32 min/100m | +04:48 (73.) ● | +04:48 (415.) ● | +04:24 (625.) ● |
Swim | 1.9 km | 00:49:54 | 00:24:32 | 02:43 min/100m | +03:20 (69.) ● | +03:23 (381.) ● | +02:59 (567.) ● |
Swim | 1.9 km | 00:49:54 | 00:49:54 | 02:37 min/100m | +08:08 (70.) ● | +08:11 (398.) ● | +07:23 (597.) ● |
Transition | 00:58:23 | 00:08:29 | - | +03:29 (75.) ● | +03:08 (418.) ● | +03:10 (656.) ● | |
Bike | 45 km | 02:40:46 | 01:42:23 | 26.37 km/h | +19:57 (78.) ● | +17:38 (424.) ● | +14:41 (633.) ● |
Bike | 90 km | 04:24:08 | 01:43:22 | 26.12 km/h | +25:54 (81.) ● | +24:32 (447.) ● | +21:51 (680.) ● |
Bike | 90 km | 04:24:08 | 03:25:45 | 26.25 km/h | +45:51 (81.) ● | +42:10 (438.) ● | +36:32 (663.) ● |
Transition | 04:30:08 | 00:06:00 | - | +02:29 (78.) ● | +01:59 (388.) ● | +01:59 (606.) ● | |
Run | 9.8 km | 05:44:13 | 01:14:05 | 07:33 min/km | +20:32 (80.) ● | +18:32 (429.) ● | +16:20 (646.) ● |
Run | 21.3 km | 07:17:19 | 01:33:06 | 08:05 min/km | +28:19 (80.) ● | +25:31 (427.) ● | +23:21 (655.) ● |
Run | 21.3 km | 07:17:19 | 02:47:11 | 07:50 min/km | +48:51 (80.) ● | +44:03 (429.) ● | +39:41 (654.) ● |
Total | 113.2 km | 07:17:19 | 07:17:19 | 15.53 km/h | +01:48:48 (81.) ● | +01:39:31 (438.) ● | +01:28:45 (668.) ● |