Paul Clarke -
Ironman 70.3 Calgary 2019
Quick facts
665/437/32All/Gender/AG
M55-59Age group
639Bib number
CANNationality
59:08 | 3:00:01 | 3:05:32 | 7:15:08 |
Compare Paul Clarke with other athletes!
639 Clarke
630 Arnett ×
648 Kepler ×
660 Wight ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:29:52 | 00:29:52 | 02:59 min/100m | +08:48 (33.) ● | +09:18 (447.) ● | +08:54 (695.) ● |
Swim | 1.9 km | 00:59:08 | 00:29:16 | 03:15 min/100m | +07:58 (32.) ● | +08:07 (437.) ● | +07:43 (677.) ● |
Swim | 1.9 km | 00:59:08 | 00:59:08 | 03:06 min/100m | +16:46 (32.) ● | +17:25 (439.) ● | +16:37 (688.) ● |
Transition | 01:03:23 | 00:04:15 | - | -01:15 (10.) ● | -01:06 (151.) ● | -01:04 (237.) ● | |
Bike | 45 km | 02:35:54 | 01:32:31 | 29.18 km/h | +06:54 (27.) ● | +07:46 (361.) ● | +04:49 (492.) ● |
Bike | 90 km | 04:03:24 | 01:27:30 | 30.86 km/h | +08:05 (30.) ● | +08:40 (386.) ● | +05:59 (544.) ● |
Bike | 90 km | 04:03:24 | 03:00:01 | 30 km/h | +14:59 (29.) ● | +16:26 (373.) ● | +10:48 (513.) ● |
Transition | 04:09:36 | 00:06:12 | - | +01:52 (29.) ● | +02:11 (393.) ● | +02:11 (615.) ● | |
Run | 9.8 km | 05:32:05 | 01:22:29 | 08:24 min/km | +22:14 (32.) ● | +26:56 (445.) ● | +24:44 (686.) ● |
Run | 21.3 km | 07:15:08 | 01:43:03 | 08:57 min/km | +29:58 (32.) ● | +35:28 (444.) ● | +33:18 (691.) ● |
Run | 21.3 km | 07:15:08 | 03:05:32 | 08:42 min/km | +52:12 (32.) ● | +01:02:24 (443.) ● | +58:02 (688.) ● |
Total | 113.2 km | 07:15:08 | 07:15:08 | 15.61 km/h | +01:24:34 (32.) ● | +01:37:20 (437.) ● | +01:26:34 (665.) ● |