Ralph Dokter -
Ironman 70.3 Calgary 2019
Quick facts
188/153/9All/Gender/AG
M55-59Age group
641Bib number
CANNationality
34:37 | 2:37:29 | 1:55:00 | 5:13:54 |
Compare Ralph Dokter with other athletes!
641 Dokter
715 Saito ×
652 Murphy ×
658 Wang ×
651 Marleau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:04 | 00:17:04 | 01:42 min/100m | -04:00 (4.) ● | -03:30 (67.) ● | -03:54 (92.) ● |
Swim | 1.9 km | 00:34:37 | 00:17:33 | 01:57 min/100m | -03:45 (5.) ● | -03:36 (63.) ● | -04:00 (89.) ● |
Swim | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -07:45 (4.) ● | -07:06 (63.) ● | -07:54 (90.) ● |
Transition | 00:38:31 | 00:03:54 | - | -01:36 (7.) ● | -01:27 (122.) ● | -01:25 (191.) ● | |
Bike | 45 km | 01:59:41 | 01:21:10 | 33.26 km/h | -04:27 (10.) ● | -03:35 (183.) ● | -06:32 (218.) ● |
Bike | 90 km | 03:16:00 | 01:16:19 | 35.38 km/h | -03:06 (11.) ● | -02:31 (195.) ● | -05:12 (236.) ● |
Bike | 90 km | 03:16:00 | 02:37:29 | 34.29 km/h | -07:33 (11.) ● | -06:06 (184.) ● | -11:44 (220.) ● |
Transition | 03:18:54 | 00:02:54 | - | -01:26 (8.) ● | -01:07 (147.) ● | -01:07 (227.) ● | |
Run | 9.8 km | 04:10:12 | 00:51:18 | 05:14 min/km | -08:57 (8.) ● | -04:15 (170.) ● | -06:27 (216.) ● |
Run | 21.3 km | 05:13:54 | 01:03:42 | 05:32 min/km | -09:23 (13.) ● | -03:53 (202.) ● | -06:03 (268.) ● |
Run | 21.3 km | 05:13:54 | 01:55:00 | 05:23 min/km | -18:20 (11.) ● | -08:08 (192.) ● | -12:30 (250.) ● |
Total | 113.2 km | 05:13:54 | 05:13:54 | 21.64 km/h | -36:40 (9.) ● | -23:54 (153.) ● | -34:40 (188.) ● |