Mark Lesack -
Ironman 70.3 Calgary 2019
Quick facts
358/269/15All/Gender/AG
M55-59Age group
650Bib number
CANNationality
51:37 | 2:57:38 | 1:42:11 | 5:46:30 |
Compare Mark Lesack with other athletes!
650 Lesack
637 Browne ×
643 Duval ×
635 Bowden ×
141 Grafentin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:25:19 | 00:25:19 | 02:31 min/100m | +04:15 (30.) ● | +04:45 (413.) ● | +04:21 (622.) ● |
Swim | 1.9 km | 00:51:37 | 00:26:18 | 02:55 min/100m | +05:00 (31.) ● | +05:09 (417.) ● | +04:45 (630.) ● |
Swim | 1.9 km | 00:51:37 | 00:51:37 | 02:43 min/100m | +09:15 (30.) ● | +09:54 (416.) ● | +09:06 (626.) ● |
Transition | 01:02:05 | 00:10:28 | - | +04:58 (32.) ● | +05:07 (442.) ● | +05:09 (692.) ● | |
Bike | 45 km | 02:38:26 | 01:36:21 | 28.02 km/h | +10:44 (31.) ● | +11:36 (395.) ● | +08:39 (556.) ● |
Bike | 90 km | 03:59:43 | 01:21:17 | 33.22 km/h | +01:52 (21.) ● | +02:27 (294.) ● | -00:14 (383.) ● |
Bike | 90 km | 03:59:43 | 02:57:38 | 30.4 km/h | +12:36 (26.) ● | +14:03 (360.) ● | +08:25 (488.) ● |
Transition | 04:04:19 | 00:04:36 | - | +00:16 (19.) ● | +00:35 (306.) ● | +00:35 (479.) ● | |
Run | 9.8 km | 04:52:14 | 00:47:55 | 04:53 min/km | -12:20 (3.) ● | -07:38 (106.) ● | -09:50 (137.) ● |
Run | 21.3 km | 05:46:30 | 00:54:16 | 04:43 min/km | -18:49 (3.) ● | -13:19 (67.) ● | -15:29 (89.) ● |
Run | 21.3 km | 05:46:30 | 01:42:11 | 04:47 min/km | -31:09 (3.) ● | -20:57 (82.) ● | -25:19 (108.) ● |
Total | 113.2 km | 05:46:30 | 05:46:30 | 19.6 km/h | -04:04 (15.) ● | +08:42 (269.) ● | -02:04 (358.) ● |