Trevor Penford -
Ironman 70.3 Calgary 2019
Quick facts
200/163/1All/Gender/AG
M65-69Age group
690Bib number
CANNationality
41:23 | 2:43:21 | 1:39:10 | 5:15:10 |
Compare Trevor Penford with other athletes!
690 Penford
719 Robinson ×
146 Stone ×
688 Kirk ×
689 Mathieu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:41 | 00:20:41 | 02:04 min/100m | -01:41 (3.) ● | +00:07 (260.) ● | -00:17 (375.) ● |
Swim | 1.9 km | 00:41:23 | 00:20:42 | 02:18 min/100m | -02:17 (3.) ● | -00:27 (222.) ● | -00:51 (322.) ● |
Swim | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | -03:58 (3.) ● | -00:20 (241.) ● | -01:08 (348.) ● |
Transition | 00:47:38 | 00:06:15 | - | +00:13 (7.) ● | +00:54 (325.) ● | +00:56 (516.) ● | |
Bike | 45 km | 02:14:55 | 01:27:17 | 30.93 km/h | -08:22 (4.) ● | +02:32 (293.) ● | -00:25 (371.) ● |
Bike | 90 km | 03:30:59 | 01:16:04 | 35.5 km/h | -12:11 (1.) ● | -02:46 (190.) ● | -05:27 (230.) ● |
Bike | 90 km | 03:30:59 | 02:43:21 | 33.06 km/h | -20:33 (3.) ● | -00:14 (239.) ● | -05:52 (296.) ● |
Transition | 03:36:00 | 00:05:01 | - | +00:01 (6.) ● | +01:00 (335.) ● | +01:00 (524.) ● | |
Run | 9.8 km | 04:22:54 | 00:46:54 | 04:47 min/km | -22:06 (1.) ● | -08:39 (88.) ● | -10:51 (113.) ● |
Run | 21.3 km | 05:15:10 | 00:52:16 | 04:32 min/km | -31:49 (1.) ● | -15:19 (45.) ● | -17:29 (58.) ● |
Run | 21.3 km | 05:15:10 | 01:39:10 | 04:39 min/km | -53:55 (1.) ● | -23:58 (58.) ● | -28:20 (73.) ● |
Total | 113.2 km | 05:15:10 | 05:15:10 | 21.55 km/h | -01:18:12 (1.) ● | -22:38 (163.) ● | -33:24 (200.) ● |