Team Forgot To Train -
Ironman 70.3 Calgary 2019
Quick facts
498/19/19All/Gender/AG
RELAYAge group
7Bib number
CANNationality
57:37 | 3:11:13 | 1:58:09 | 6:11:18 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1 km | 00:27:39 | 00:27:39 | 02:45 min/100m | +06:11 (21.) ● | +06:41 (673.) ● |
Swim | 1.9 km | 00:57:37 | 00:29:58 | 03:19 min/100m | +07:58 (21.) ● | +08:25 (686.) ● |
Swim | 1.9 km | 00:57:37 | 00:57:37 | 03:01 min/100m | +14:09 (21.) ● | +15:06 (680.) ● |
Transition | 01:00:21 | 00:02:44 | - | +00:04 (19.) ● | -02:35 (63.) ● | |
Bike | 45 km | 02:41:22 | 01:41:01 | 26.73 km/h | +10:07 (20.) ● | +13:19 (618.) ● |
Bike | 90 km | 04:11:34 | 01:30:12 | 29.93 km/h | +05:49 (17.) ● | +08:41 (585.) ● |
Bike | 90 km | 04:11:34 | 03:11:13 | 28.24 km/h | +15:56 (19.) ● | +22:00 (597.) ● |
Transition | 04:13:09 | 00:01:35 | - | -00:23 (18.) ● | -02:26 (48.) ● | |
Run | 9.8 km | 05:04:48 | 00:51:39 | 05:16 min/km | -03:30 (10.) ● | -06:06 (223.) ● |
Run | 21.3 km | 06:11:18 | 01:06:30 | 05:46 min/km | -00:01 (12.) ● | -03:15 (329.) ● |
Run | 21.3 km | 06:11:18 | 01:58:09 | 05:32 min/km | -03:31 (11.) ● | -09:21 (281.) ● |
Total | 113.2 km | 06:11:18 | 06:11:18 | 18.29 km/h | +26:15 (19.) ● | +22:44 (498.) ● |