Nicole Montgomery -
Ironman 70.3 Calgary 2019
Quick facts
186/28/6All/Gender/AG
F40-44Age group
863Bib number
USANationality
41:02 | 2:28:50 | 1:57:13 | 5:13:38 |
Compare Nicole Montgomery with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:11 | 00:20:11 | 02:01 min/100m | -02:01 (10.) ● | -01:32 (87.) ● | -00:47 (331.) ● |
Swim | 1.9 km | 00:41:02 | 00:20:51 | 02:19 min/100m | -02:06 (11.) ● | -01:24 (94.) ● | -00:42 (333.) ● |
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -04:07 (11.) ● | -02:56 (90.) ● | -01:29 (329.) ● |
Transition | 00:44:53 | 00:03:51 | - | -01:15 (8.) ● | -01:39 (45.) ● | -01:28 (182.) ● | |
Bike | 45 km | 02:02:15 | 01:17:22 | 34.9 km/h | -13:36 (4.) ● | -15:47 (11.) ● | -10:20 (125.) ● |
Bike | 90 km | 03:13:43 | 01:11:28 | 37.78 km/h | -12:23 (4.) ● | -14:58 (16.) ● | -10:03 (114.) ● |
Bike | 90 km | 03:13:43 | 02:28:50 | 36.28 km/h | -25:59 (4.) ● | -30:45 (13.) ● | -20:23 (121.) ● |
Transition | 03:16:25 | 00:02:42 | - | -01:09 (6.) ● | -01:32 (50.) ● | -01:19 (194.) ● | |
Run | 9.8 km | 04:09:51 | 00:53:26 | 05:27 min/km | -07:22 (9.) ● | -08:53 (54.) ● | -04:19 (274.) ● |
Run | 21.3 km | 05:13:38 | 01:03:47 | 05:32 min/km | -08:58 (8.) ● | -10:29 (58.) ● | -05:58 (271.) ● |
Run | 21.3 km | 05:13:38 | 01:57:13 | 05:30 min/km | -16:20 (8.) ● | -19:22 (54.) ● | -10:17 (268.) ● |
Total | 113.2 km | 05:13:38 | 05:13:38 | 21.66 km/h | -48:50 (6.) ● | -56:14 (28.) ● | -34:56 (186.) ● |