Karen Pottruff -
Ironman 70.3 Calgary 2019
Quick facts
684/217/30All/Gender/AG
F40-44Age group
868Bib number
CANNationality
54:35 | 3:21:59 | 3:01:12 | 7:30:18 |
Compare Karen Pottruff with other athletes!
868 Pottruff
862 McKain ×
855 Hope ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:26:31 | 00:26:31 | 02:39 min/100m | +04:19 (27.) ● | +04:48 (205.) ● | +05:33 (648.) ● |
Swim | 1.9 km | 00:54:35 | 00:28:04 | 03:07 min/100m | +05:07 (28.) ● | +05:49 (214.) ● | +06:31 (667.) ● |
Swim | 1.9 km | 00:54:35 | 00:54:35 | 02:52 min/100m | +09:26 (28.) ● | +10:37 (211.) ● | +12:04 (662.) ● |
Transition | 01:02:49 | 00:08:14 | - | +03:08 (30.) ● | +02:44 (213.) ● | +02:55 (644.) ● | |
Bike | 45 km | 02:47:48 | 01:44:59 | 25.72 km/h | +14:01 (29.) ● | +11:50 (201.) ● | +17:17 (651.) ● |
Bike | 90 km | 04:24:48 | 01:37:00 | 27.84 km/h | +13:09 (30.) ● | +10:34 (199.) ● | +15:29 (650.) ● |
Bike | 90 km | 04:24:48 | 03:21:59 | 26.73 km/h | +27:10 (31.) ● | +22:24 (200.) ● | +32:46 (649.) ● |
Transition | 04:29:06 | 00:04:18 | - | +00:27 (22.) ● | +00:04 (144.) ● | +00:17 (451.) ● | |
Run | 9.8 km | 05:57:49 | 01:28:43 | 09:03 min/km | +27:55 (30.) ● | +26:24 (227.) ● | +30:58 (699.) ● |
Run | 21.3 km | 07:30:18 | 01:32:29 | 08:02 min/km | +19:44 (30.) ● | +18:13 (207.) ● | +22:44 (653.) ● |
Run | 21.3 km | 07:30:18 | 03:01:12 | 08:30 min/km | +47:39 (30.) ● | +44:37 (220.) ● | +53:42 (683.) ● |
Total | 113.2 km | 07:30:18 | 07:30:18 | 15.08 km/h | +01:27:50 (30.) ● | +01:20:26 (217.) ● | +01:41:44 (684.) ● |