Carol Denholm -
Ironman 70.3 Calgary 2019
Quick facts
710/233/20All/Gender/AG
F55-59Age group
948Bib number
CANNationality
1:11:04 | 3:35:12 | 3:23:25 | 8:19:43 |
Compare Carol Denholm with other athletes!
948 Denholm
963 Rehill ×
957 Kaps ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:34:54 | 00:34:54 | 03:29 min/100m | +10:37 (20.) ● | +13:11 (233.) ● | +13:56 (709.) ● |
Swim | 1.9 km | 01:11:04 | 00:36:10 | 04:01 min/100m | +11:14 (20.) ● | +13:55 (233.) ● | +14:37 (709.) ● |
Swim | 1.9 km | 01:11:04 | 01:11:04 | 03:44 min/100m | +21:51 (20.) ● | +27:06 (233.) ● | +28:33 (709.) ● |
Transition | 01:16:54 | 00:05:50 | - | -00:22 (11.) ● | +00:20 (151.) ● | +00:31 (464.) ● | |
Bike | 45 km | 03:08:02 | 01:51:08 | 24.3 km/h | +15:00 (18.) ● | +17:59 (220.) ● | +23:26 (689.) ● |
Bike | 90 km | 04:52:06 | 01:44:04 | 25.94 km/h | +15:04 (17.) ● | +17:38 (214.) ● | +22:33 (682.) ● |
Bike | 90 km | 04:52:06 | 03:35:12 | 25.09 km/h | +30:04 (18.) ● | +35:37 (219.) ● | +45:59 (688.) ● |
Transition | 04:56:18 | 00:04:12 | - | -00:50 (9.) ● | -00:02 (138.) ● | +00:11 (434.) ● | |
Run | 9.8 km | 06:33:39 | 01:37:21 | 09:56 min/km | +31:08 (19.) ● | +35:02 (230.) ● | +39:36 (705.) ● |
Run | 21.3 km | 08:19:43 | 01:46:04 | 09:13 min/km | +26:35 (19.) ● | +31:48 (228.) ● | +36:19 (696.) ● |
Run | 21.3 km | 08:19:43 | 03:23:25 | 09:33 min/km | +57:43 (19.) ● | +01:06:50 (230.) ● | +01:15:55 (702.) ● |
Total | 113.2 km | 08:19:43 | 08:19:43 | 13.59 km/h | +01:48:26 (20.) ● | +02:09:51 (233.) ● | +02:31:09 (710.) ● |