Karen Harasen -
Ironman 70.3 Calgary 2019
Quick facts
606/175/8All/Gender/AG
F60-64Age group
971Bib number
CANNationality
54:42 | 2:59:03 | 2:42:16 | 6:42:17 |
Compare Karen Harasen with other athletes!
971 Harasen
976 Vanderkruk ×
973 Lalonde ×
977 Walton ×
974 Michel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:26:56 | 00:26:56 | 02:41 min/100m | +03:57 (11.) ● | +05:13 (212.) ● | +05:58 (658.) ● |
Swim | 1.9 km | 00:54:42 | 00:27:46 | 03:05 min/100m | +04:09 (10.) ● | +05:31 (212.) ● | +06:13 (662.) ● |
Swim | 1.9 km | 00:54:42 | 00:54:42 | 02:52 min/100m | +08:06 (10.) ● | +10:44 (212.) ● | +12:11 (664.) ● |
Transition | 00:58:32 | 00:03:50 | - | -01:30 (3.) ● | -01:40 (44.) ● | -01:29 (181.) ● | |
Bike | 45 km | 02:33:19 | 01:34:47 | 28.49 km/h | +02:17 (7.) ● | +01:38 (138.) ● | +07:05 (533.) ● |
Bike | 90 km | 03:57:35 | 01:24:16 | 32.04 km/h | -00:59 (7.) ● | -02:10 (115.) ● | +02:45 (480.) ● |
Bike | 90 km | 03:57:35 | 02:59:03 | 30.16 km/h | +01:18 (7.) ● | -00:32 (125.) ● | +09:50 (505.) ● |
Transition | 04:00:01 | 00:02:26 | - | -01:45 (2.) ● | -01:48 (38.) ● | -01:35 (156.) ● | |
Run | 9.8 km | 05:10:31 | 01:10:30 | 07:11 min/km | +06:20 (8.) ● | +08:11 (187.) ● | +12:45 (626.) ● |
Run | 21.3 km | 06:42:17 | 01:31:46 | 07:58 min/km | +14:56 (8.) ● | +17:30 (204.) ● | +22:01 (649.) ● |
Run | 21.3 km | 06:42:17 | 02:42:16 | 07:37 min/km | +21:16 (8.) ● | +25:41 (199.) ● | +34:46 (642.) ● |
Total | 113.2 km | 06:42:17 | 06:42:17 | 16.88 km/h | +27:25 (8.) ● | +32:25 (175.) ● | +53:43 (606.) ● |