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Liz Vanderkruk -
Ironman 70.3 Calgary 2019

Quick facts

397/93/6All/Gender/AG

F60-64Age group

976Bib number

CANNationality


41:23	2:55:04	2:08:34	5:53:26

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Compare Liz Vanderkruk with other athletes!

976 Vanderkruk

158 Jacobs ×

207 Mulder ×

973 Lalonde ×

971 Harasen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:47	00:20:47	02:04 min/100m	-02:12 (4.) ●	-00:56 (111.) ●	-00:11 (386.) ●
Swim	1.9 km	00:41:23	00:20:36	02:17 min/100m	-03:01 (3.) ●	-01:39 (88.) ●	-00:57 (314.) ●
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	-05:13 (3.) ●	-02:35 (98.) ●	-01:08 (349.) ●
Transition		00:46:23	00:05:00	-	-00:20 (5.) ●	-00:30 (107.) ●	-00:19 (356.) ●
Bike	45 km	02:16:40	01:30:17	29.91 km/h	-02:13 (5.) ●	-02:52 (95.) ●	+02:35 (442.) ●
Bike	90 km	03:41:27	01:24:47	31.85 km/h	-00:28 (8.) ●	-01:39 (118.) ●	+03:16 (488.) ●
Bike	90 km	03:41:27	02:55:04	30.85 km/h	-02:41 (6.) ●	-04:31 (102.) ●	+05:51 (461.) ●
Transition		03:44:52	00:03:25	-	-00:46 (4.) ●	-00:49 (95.) ●	-00:36 (322.) ●
Run	9.8 km	04:44:07	00:59:15	06:02 min/km	-04:55 (6.) ●	-03:04 (103.) ●	+01:30 (441.) ●
Run	21.3 km	05:53:26	01:09:19	06:01 min/km	-07:31 (6.) ●	-04:57 (93.) ●	-00:26 (388.) ●
Run	21.3 km	05:53:26	02:08:34	06:02 min/km	-12:26 (6.) ●	-08:01 (96.) ●	+01:04 (404.) ●
Total	113.2 km	05:53:26	05:53:26	19.22 km/h	-21:26 (6.) ●	-16:26 (93.) ●	+04:52 (397.) ●

Ovr	Gen	Div	Name	#	AG
201	31	1	Jennifer Campbell	157	F60-64	CAN	00:36:48	02:33:34	01:58:41	05:15:21
274	52	2	Marie Stevenson	211	F60-64	CAN	00:43:07	02:47:29	01:50:34	05:29:19
323	67	3	Shirley Fisher	970	F60-64	CAN	00:44:13	02:52:55	01:54:27	05:41:24
344	75	4	Thea Jacobs	158	F60-64	CAN	00:46:26	02:45:01	02:04:33	05:44:42
396	92	5	Ericka Mulder	207	F60-64	USA	00:40:44	02:45:49	02:18:49	05:53:14
397	93	6	Liz Vanderkruk	976	F60-64	CAN	00:41:23	02:55:04	02:08:34	05:53:26
414	100	7	Chris Lalonde	973	F60-64	CAN	00:41:52	03:00:35	02:01:56	05:55:56
606	175	8	Karen Harasen	971	F60-64	CAN	00:54:42	02:59:03	02:42:16	06:42:17
658	201	9	Deb Walton	977	F60-64	CAN	00:52:31	03:09:13	02:56:25	07:11:00
662	205	10	Dee Dee Michel	974	F60-64	CAN	00:56:34	03:10:23	02:55:00	07:13:28

All Results

Statistics: Ironman 70.3 Calgary 2019

Results: Ironman 70.3 Calgary 2019

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