Arnel Sacris -
Ironman 70.3 Philippines 2019

Quick facts

1137/753/83All/Gender/AG

M50-54Age group

1006Bib number

PHLNationality


53:27	3:10:51	3:22:24	7:39:15

Compare Arnel Sacris with other athletes!

1006 Sacris

965 Dela Cruz ×

1014 Pernia ×

925 Lee ×

1015 Loyola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:27	00:53:27	02:48 min/100m	+06:39 (77.) ●	+07:18 (723.) ●	+07:01 (1072.) ●
Transition		00:54:29	00:01:02	-	-00:08 (82.) ●	+00:13 (769.) ●	+00:15 (1179.) ●
Transition		00:59:04	00:04:35	-	-00:38 (40.) ●	-00:17 (434.) ●	-00:16 (727.) ●
Bike	13.1 km	01:27:38	00:28:34	27.51 km/h	+02:33 (87.) ●	+03:00 (785.) ●	+02:30 (1120.) ●
Bike	29.1 km	02:04:24	00:36:46	26.11 km/h	+02:07 (78.) ●	+02:34 (669.) ●	+01:34 (909.) ●
Bike	45 km	02:32:49	00:28:25	33.57 km/h	+00:14 (64.) ●	+00:21 (566.) ●	-00:17 (737.) ●
Bike	61 km	03:10:58	00:38:09	25.16 km/h	+02:16 (76.) ●	+02:20 (653.) ●	+01:12 (871.) ●
Bike	76.9 km	03:42:05	00:31:07	30.66 km/h	+00:33 (66.) ●	+00:56 (586.) ●	+00:04 (753.) ●
Bike	90 km	04:09:55	00:27:50	28.24 km/h	-00:13 (55.) ●	-00:13 (470.) ●	-01:02 (595.) ●
Bike	90 km	04:09:55	03:10:51	28.29 km/h	+07:30 (69.) ●	+08:58 (620.) ●	+04:01 (818.) ●
Transition		04:16:51	00:06:56	-	+00:36 (67.) ●	+01:09 (652.) ●	+01:20 (1065.) ●
Run	1.2 km	04:25:10	00:08:19	06:55 min/km	+00:51 (75.) ●	+00:59 (678.) ●	+01:06 (1064.) ●
Run	2.7 km	04:42:47	00:17:37	11:44 min/km	+03:35 (90.) ●	+03:38 (774.) ●	+03:51 (1205.) ●
Run	4.5 km	04:55:46	00:12:59	07:12 min/km	+02:23 (84.) ●	+02:26 (730.) ●	+02:26 (1141.) ●
Run	6.3 km	05:12:37	00:16:51	09:21 min/km	+04:57 (95.) ●	+05:10 (857.) ●	+05:12 (1310.) ●
Run	9.4 km	05:40:34	00:27:57	09:00 min/km	+07:05 (94.) ●	+07:15 (826.) ●	+07:14 (1266.) ●
Run	11 km	05:59:15	00:18:41	11:40 min/km	+04:29 (93.) ●	+04:32 (823.) ●	+04:31 (1258.) ●
Run	12.5 km	06:19:42	00:20:27	13:38 min/km	+05:22 (94.) ●	+05:37 (835.) ●	+05:37 (1282.) ●
Run	14.3 km	06:34:14	00:14:32	08:04 min/km	+03:02 (87.) ●	+03:08 (776.) ●	+03:10 (1196.) ●
Run	16.2 km	06:51:46	00:17:32	09:13 min/km	+04:50 (96.) ●	+04:43 (833.) ●	+04:43 (1269.) ●
Run	19.3 km	07:17:47	00:26:01	08:23 min/km	+03:48 (76.) ●	+03:42 (670.) ●	+03:37 (1020.) ●
Run	21.1 km	07:39:15	00:21:28	11:55 min/km	+04:55 (91.) ●	+04:52 (794.) ●	+04:42 (1198.) ●
Run	21.1 km	07:39:15	03:22:24	09:35 min/km	+45:17 (92.) ●	+46:02 (811.) ●	+46:09 (1244.) ●
Total	113 km	07:39:15	07:39:15	14.76 km/h	+59:16 (83.) ●	+01:03:23 (753.) ●	+58:30 (1137.) ●

Ovr	Gen	Div	Name	#	AG
1046	702	78	Marlo Cagaoan	1029	M50-54	PHL	01:01:06	03:13:14	02:55:14	07:25:50
1078	719	79	Yow Wah Liew	959	M50-54	MYS	00:52:56	03:02:57	03:15:18	07:30:06
1102	734	80	Wendell Kwan	982	M50-54	PHL	00:53:54	03:12:28	03:13:26	07:33:20
1118	741	81	Marcelo Dela Cruz	965	M50-54	USA	00:58:00	03:27:45	02:48:28	07:36:23
1125	744	82	Ferdie Pernia	1014	M50-54	USA	01:03:38	03:04:51	03:13:52	07:37:48
1137	753	83	Arnel Sacris	1006	M50-54	PHL	00:53:27	03:10:51	03:22:24	07:39:15
1143	756	84	Ek Guan Lee	925	M50-54	SGP	00:56:08	03:33:08	02:58:19	07:40:18
1162	766	85	Frederick Loyola	1015	M50-54	PHL	01:01:14	03:37:31	02:48:56	07:44:10
1165	769	86	Boon Sun Chong	935	M50-54	MYS	00:48:24	03:11:29	03:30:12	07:44:43
1168	771	87	Kaoru Nakamura	1122	M50-54	JPN	00:45:06	02:48:28	03:55:00	07:44:59