Denver Dayonot -
Ironman 70.3 Philippines 2019

Quick facts

396/300/20All/Gender/AG

M18-24Age group

101Bib number

PHLNationality


39:37	2:49:41	2:33:21	6:10:02

Compare Denver Dayonot with other athletes!

101 Dayonot

114 Villabert ×

109 Gultiano ×

879 Gerona ×

108 Darmadji ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-01:40 (15.) ●	-06:32 (181.) ●	-06:49 (273.) ●
Transition		00:40:08	00:00:31	-	-00:11 (8.) ●	-00:18 (89.) ●	-00:16 (170.) ●
Transition		00:42:24	00:02:16	-	-01:48 (3.) ●	-02:36 (26.) ●	-02:35 (34.) ●
Bike	13.1 km	01:05:03	00:22:39	34.7 km/h	-02:15 (9.) ●	-02:55 (96.) ●	-03:25 (120.) ●
Bike	29.1 km	01:35:24	00:30:21	31.63 km/h	-03:12 (11.) ●	-03:51 (147.) ●	-04:51 (181.) ●
Bike	45 km	02:01:59	00:26:35	35.89 km/h	-00:42 (17.) ●	-01:29 (305.) ●	-02:07 (376.) ●
Bike	61 km	02:36:30	00:34:31	27.81 km/h	-00:56 (19.) ●	-01:18 (403.) ●	-02:26 (490.) ●
Bike	76.9 km	03:05:10	00:28:40	33.28 km/h	-00:55 (17.) ●	-01:31 (302.) ●	-02:23 (367.) ●
Bike	90 km	03:32:05	00:26:55	29.2 km/h	-00:39 (19.) ●	-01:08 (377.) ●	-01:57 (471.) ●
Bike	90 km	03:32:05	02:49:41	31.82 km/h	-08:39 (15.) ●	-12:12 (250.) ●	-17:09 (308.) ●
Transition		03:36:41	00:04:36	-	-00:03 (18.) ●	-01:11 (292.) ●	-01:00 (598.) ●
Run	1.2 km	03:42:31	00:05:50	04:51 min/km	-00:48 (17.) ●	-01:30 (167.) ●	-01:23 (258.) ●
Run	2.7 km	03:53:26	00:10:55	07:16 min/km	-02:14 (13.) ●	-03:04 (151.) ●	-02:51 (229.) ●
Run	4.5 km	04:01:47	00:08:21	04:38 min/km	-01:38 (12.) ●	-02:12 (178.) ●	-02:12 (260.) ●
Run	6.3 km	04:11:19	00:09:32	05:17 min/km	-01:34 (14.) ●	-02:09 (179.) ●	-02:07 (261.) ●
Run	9.4 km	04:29:26	00:18:07	05:50 min/km	-01:22 (16.) ●	-02:35 (269.) ●	-02:36 (387.) ●
Run	11 km	04:42:46	00:13:20	08:20 min/km	+00:01 (19.) ●	-00:49 (377.) ●	-00:50 (553.) ●
Run	12.5 km	04:57:31	00:14:45	09:50 min/km	+00:36 (18.) ●	-00:05 (449.) ●	-00:05 (680.) ●
Run	14.3 km	05:10:02	00:12:31	06:57 min/km	+01:24 (22.) ●	+01:07 (587.) ●	+01:09 (905.) ●
Run	16.2 km	05:27:01	00:16:59	08:56 min/km	+04:10 (28.) ●	+04:10 (805.) ●	+04:10 (1225.) ●
Run	19.3 km	05:52:27	00:25:26	08:12 min/km	+03:16 (23.) ●	+03:07 (637.) ●	+03:02 (974.) ●
Run	21.1 km	06:10:02	00:17:35	09:46 min/km	+01:05 (21.) ●	+00:59 (551.) ●	+00:49 (809.) ●
Run	21.1 km	06:10:02	02:33:21	07:16 min/km	+02:56 (19.) ●	-03:01 (421.) ●	-02:54 (638.) ●
Total	113 km	06:10:02	06:10:02	18.32 km/h	-09:25 (20.) ●	-25:50 (300.) ●	-30:43 (396.) ●

Ovr	Gen	Div	Name	#	AG
246	188	15	Bak Lam Liew	112	M18-24	MYS	00:46:23	02:54:04	01:56:39	05:49:04
249	191	16	Joshua Abad	110	M18-24	PHL	00:36:26	02:52:07	02:13:50	05:49:15
299	230	17	Daniel Roch	113	M18-24	LUX	00:28:04	02:56:37	02:22:43	05:57:32
312	239	18	Thimothy Villabert	114	M18-24	PHL	00:37:49	02:42:12	02:31:05	05:58:57
325	249	19	John Carlo Gultiano	109	M18-24	PHL	00:46:12	02:59:02	02:06:02	06:00:13
396	300	20	Denver Dayonot	101	M18-24	PHL	00:39:37	02:49:41	02:33:21	06:10:02
758	535	21	Rans Casiano Gerona	879	M18-24	PHL	00:48:01	03:02:59	02:49:30	06:50:32
798	559	22	Andrew Darmadji	108	M18-24	IDN	00:45:49	03:07:15	02:49:07	06:54:14
810	568	23	Clyde Omayan	1186	M18-24	PHL	00:47:40	03:03:39	02:55:42	06:56:35
860	594	24	Aidrian Janrome Maraña	132	M18-24	PHL	00:49:49	03:11:04	02:47:50	07:02:33