Raul Manlangit -
Ironman 70.3 Philippines 2019

Quick facts

727/512/59All/Gender/AG

M50-54Age group

1024Bib number

PHLNationality


1:00:22	3:00:21	2:35:34	6:47:57

Compare Raul Manlangit with other athletes!

1024 Manlangit

929 Palencia ×

1028 Sakurai ×

1199 Liew ×

985 Faller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:22	01:00:22	03:10 min/100m	+13:34 (90.) ●	+14:13 (846.) ●	+13:56 (1282.) ●
Transition		01:01:36	00:01:14	-	+00:04 (94.) ●	+00:25 (841.) ●	+00:27 (1283.) ●
Transition		01:05:44	00:04:08	-	-01:05 (28.) ●	-00:44 (331.) ●	-00:43 (580.) ●
Bike	13.1 km	01:31:54	00:26:10	30.04 km/h	+00:09 (59.) ●	+00:36 (564.) ●	+00:06 (750.) ●
Bike	29.1 km	02:06:10	00:34:16	28.02 km/h	-00:23 (48.) ●	+00:04 (495.) ●	-00:56 (643.) ●
Bike	45 km	02:34:13	00:28:03	34.01 km/h	-00:08 (57.) ●	-00:01 (523.) ●	-00:39 (677.) ●
Bike	61 km	03:09:23	00:35:10	27.3 km/h	-00:43 (52.) ●	-00:39 (456.) ●	-01:47 (568.) ●
Bike	76.9 km	03:39:07	00:29:44	32.09 km/h	-00:50 (49.) ●	-00:27 (444.) ●	-01:19 (547.) ●
Bike	90 km	04:06:05	00:26:58	29.15 km/h	-01:05 (46.) ●	-01:05 (387.) ●	-01:54 (483.) ●
Bike	90 km	04:06:05	03:00:21	29.94 km/h	-03:00 (45.) ●	-01:32 (466.) ●	-06:29 (582.) ●
Transition		04:12:23	00:06:18	-	-00:02 (56.) ●	+00:31 (585.) ●	+00:42 (977.) ●
Run	1.2 km	04:20:50	00:08:27	07:02 min/km	+00:59 (77.) ●	+01:07 (690.) ●	+01:14 (1084.) ●
Run	2.7 km	04:35:42	00:14:52	09:54 min/km	+00:50 (63.) ●	+00:53 (579.) ●	+01:06 (915.) ●
Run	4.5 km	04:47:05	00:11:23	06:19 min/km	+00:47 (68.) ●	+00:50 (587.) ●	+00:50 (903.) ●
Run	6.3 km	04:58:32	00:11:27	06:21 min/km	-00:27 (50.) ●	-00:14 (438.) ●	-00:12 (668.) ●
Run	9.4 km	05:18:00	00:19:28	06:16 min/km	-01:24 (44.) ●	-01:14 (382.) ●	-01:15 (556.) ●
Run	11 km	05:31:36	00:13:36	08:30 min/km	-00:36 (43.) ●	-00:33 (407.) ●	-00:34 (613.) ●
Run	12.5 km	05:47:28	00:15:52	10:34 min/km	+00:47 (66.) ●	+01:02 (561.) ●	+01:02 (857.) ●
Run	14.3 km	05:58:48	00:11:20	06:17 min/km	-00:10 (49.) ●	-00:04 (444.) ●	-00:02 (675.) ●
Run	16.2 km	06:11:21	00:12:33	06:36 min/km	-00:09 (49.) ●	-00:16 (423.) ●	-00:16 (640.) ●
Run	19.3 km	06:32:07	00:20:46	06:41 min/km	-01:27 (42.) ●	-01:33 (363.) ●	-01:38 (532.) ●
Run	21.1 km	06:47:57	00:15:50	08:47 min/km	-00:43 (45.) ●	-00:46 (405.) ●	-00:56 (582.) ●
Run	21.1 km	06:47:57	02:35:34	07:22 min/km	-01:33 (50.) ●	-00:48 (445.) ●	-00:41 (673.) ●
Total	113 km	06:47:57	06:47:57	16.62 km/h	+07:58 (59.) ●	+12:05 (512.) ●	+07:12 (727.) ●

Ovr	Gen	Div	Name	#	AG
664	471	54	James Leather	1022	M50-54	GBR	00:43:56	03:10:57	02:33:09	06:39:59
673	478	55	Neil Orris	1003	M50-54	MAC	00:52:09	03:05:23	02:34:28	06:41:11
700	492	56	Michael Enriquez	967	M50-54	PHL	00:44:56	02:58:19	02:50:47	06:44:55
703	494	57	Rodolf Palencia	929	M50-54	GUM	00:40:29	03:19:34	02:36:56	06:45:21
715	502	58	Masanori Sakurai	1028	M50-54	JPN	00:46:37	03:15:54	02:33:39	06:47:05
727	512	59	Raul Manlangit	1024	M50-54	PHL	01:00:22	03:00:21	02:35:34	06:47:57
736	520	60	Yoon Choy Liew	1199	M50-54	MYS	00:44:36	03:00:50	02:48:22	06:48:34
748	528	61	Ronald Anthony Faller	985	M50-54	PHL	00:42:53	03:11:42	02:43:22	06:49:27
749	529	62	Joseph Lloyd Tio	981	M50-54	PHL	00:50:21	02:53:15	02:52:04	06:49:37
772	543	63	Ramil Bergantinos	1025	M50-54	USA	01:03:09	02:56:13	02:42:01	06:52:04