Marlo Cagaoan -
Ironman 70.3 Philippines 2019

Quick facts

1046/702/78All/Gender/AG

M50-54Age group

1029Bib number

PHLNationality


1:01:06	3:13:14	2:55:14	7:25:50

Compare Marlo Cagaoan with other athletes!

1029 Cagaoan

999 Poon ×

1135 Cruz ×

959 Liew ×

982 Kwan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:06	01:01:06	03:12 min/100m	+14:18 (94.) ●	+14:57 (850.) ●	+14:40 (1290.) ●
Transition		01:02:09	00:01:03	-	-00:07 (84.) ●	+00:14 (777.) ●	+00:16 (1188.) ●
Transition		01:10:27	00:08:18	-	+03:05 (96.) ●	+03:26 (854.) ●	+03:27 (1299.) ●
Bike	13.1 km	01:39:14	00:28:47	27.31 km/h	+02:46 (89.) ●	+03:13 (798.) ●	+02:43 (1144.) ●
Bike	29.1 km	02:17:00	00:37:46	25.42 km/h	+03:07 (82.) ●	+03:34 (716.) ●	+02:34 (984.) ●
Bike	45 km	02:47:15	00:30:15	31.54 km/h	+02:04 (82.) ●	+02:11 (717.) ●	+01:33 (985.) ●
Bike	61 km	03:26:17	00:39:02	24.59 km/h	+03:09 (84.) ●	+03:13 (698.) ●	+02:05 (944.) ●
Bike	76.9 km	03:56:00	00:29:43	32.1 km/h	-00:51 (48.) ●	-00:28 (442.) ●	-01:20 (543.) ●
Bike	90 km	04:23:41	00:27:41	28.39 km/h	-00:22 (54.) ●	-00:22 (454.) ●	-01:11 (572.) ●
Bike	90 km	04:23:41	03:13:14	27.95 km/h	+09:53 (75.) ●	+11:21 (656.) ●	+06:24 (872.) ●
Transition		04:30:36	00:06:55	-	+00:35 (66.) ●	+01:08 (649.) ●	+01:19 (1062.) ●
Run	1.2 km	04:38:38	00:08:02	06:41 min/km	+00:34 (70.) ●	+00:42 (637.) ●	+00:49 (1007.) ●
Run	2.7 km	04:52:57	00:14:19	09:32 min/km	+00:17 (56.) ●	+00:20 (513.) ●	+00:33 (813.) ●
Run	4.5 km	05:03:33	00:10:36	05:53 min/km	±00:00 (51.) ●	+00:03 (474.) ●	+00:03 (740.) ●
Run	6.3 km	05:17:01	00:13:28	07:28 min/km	+01:34 (76.) ●	+01:47 (690.) ●	+01:49 (1059.) ●
Run	9.4 km	05:39:38	00:22:37	07:17 min/km	+01:45 (71.) ●	+01:55 (601.) ●	+01:54 (915.) ●
Run	11 km	05:55:55	00:16:17	10:10 min/km	+02:05 (79.) ●	+02:08 (681.) ●	+02:07 (1036.) ●
Run	12.5 km	06:12:34	00:16:39	11:06 min/km	+01:34 (75.) ●	+01:49 (648.) ●	+01:49 (986.) ●
Run	14.3 km	06:25:20	00:12:46	07:05 min/km	+01:16 (73.) ●	+01:22 (609.) ●	+01:24 (946.) ●
Run	16.2 km	06:40:50	00:15:30	08:09 min/km	+02:48 (81.) ●	+02:41 (721.) ●	+02:41 (1098.) ●
Run	19.3 km	07:07:04	00:26:14	08:27 min/km	+04:01 (79.) ●	+03:55 (682.) ●	+03:50 (1040.) ●
Run	21.1 km	07:25:50	00:18:46	10:25 min/km	+02:13 (78.) ●	+02:10 (648.) ●	+02:00 (959.) ●
Run	21.1 km	07:25:50	02:55:14	08:18 min/km	+18:07 (74.) ●	+18:52 (637.) ●	+18:59 (974.) ●
Total	113 km	07:25:50	07:25:50	15.21 km/h	+45:51 (78.) ●	+49:58 (702.) ●	+45:05 (1046.) ●

Ovr	Gen	Div	Name	#	AG
911	625	73	David Chua Eng Kee	1005	M50-54	SGP	00:49:28	03:01:38	03:06:26	07:08:07
924	634	74	Yutaro Kijima	1011	M50-54	JPN	00:40:47	03:11:53	03:00:47	07:09:33
944	644	75	Usop Santican	964	M50-54	PHL	00:56:57	03:02:26	02:57:00	07:12:01
985	669	76	Bernard Poon	999	M50-54	HKG	00:46:12	03:08:21	03:09:13	07:16:31
1017	686	77	Gerry Cruz	1135	M50-54	GUM	00:47:23	03:00:45	03:21:02	07:21:05
1046	702	78	Marlo Cagaoan	1029	M50-54	PHL	01:01:06	03:13:14	02:55:14	07:25:50
1078	719	79	Yow Wah Liew	959	M50-54	MYS	00:52:56	03:02:57	03:15:18	07:30:06
1102	734	80	Wendell Kwan	982	M50-54	PHL	00:53:54	03:12:28	03:13:26	07:33:20
1118	741	81	Marcelo Dela Cruz	965	M50-54	USA	00:58:00	03:27:45	02:48:28	07:36:23
1125	744	82	Ferdie Pernia	1014	M50-54	USA	01:03:38	03:04:51	03:13:52	07:37:48