Hon Wai Cheong -
Ironman 70.3 Philippines 2019

Quick facts

362/276/8All/Gender/AG

M55-59Age group

1043Bib number

MYSNationality


48:47	2:48:56	2:17:07	6:05:33

Compare Hon Wai Cheong with other athletes!

1043 Cheong

1044 Koyama ×

1051 Gill ×

1035 Potus ×

1046 Beekma ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:47	00:48:47	02:34 min/100m	+00:36 (13.) ●	+02:38 (558.) ●	+02:21 (816.) ●
Transition		00:49:35	00:00:48	-	-00:02 (13.) ●	-00:01 (562.) ●	+00:01 (863.) ●
Transition		00:54:09	00:04:34	-	-00:59 (12.) ●	-00:18 (432.) ●	-00:17 (722.) ●
Bike	13.1 km	01:18:30	00:24:21	32.28 km/h	-02:17 (9.) ●	-01:13 (283.) ●	-01:43 (358.) ●
Bike	29.1 km	01:50:10	00:31:40	30.32 km/h	-04:43 (7.) ●	-02:32 (281.) ●	-03:32 (343.) ●
Bike	45 km	02:16:25	00:26:15	36.34 km/h	-03:31 (6.) ●	-01:49 (266.) ●	-02:27 (321.) ●
Bike	61 km	02:49:18	00:32:53	29.19 km/h	-05:25 (8.) ●	-02:56 (244.) ●	-04:04 (289.) ●
Bike	76.9 km	03:17:17	00:27:59	34.09 km/h	-04:17 (7.) ●	-02:12 (221.) ●	-03:04 (267.) ●
Bike	90 km	03:43:05	00:25:48	30.47 km/h	-03:58 (7.) ●	-02:15 (246.) ●	-03:04 (315.) ●
Bike	90 km	03:43:05	02:48:56	31.97 km/h	-24:11 (8.) ●	-12:57 (239.) ●	-17:54 (294.) ●
Transition		03:48:26	00:05:21	-	-01:18 (10.) ●	-00:26 (428.) ●	-00:15 (779.) ●
Run	1.2 km	03:55:16	00:06:50	05:41 min/km	-00:55 (12.) ●	-00:30 (399.) ●	-00:23 (628.) ●
Run	2.7 km	04:07:10	00:11:54	07:55 min/km	-03:02 (7.) ●	-02:05 (239.) ●	-01:52 (379.) ●
Run	4.5 km	04:16:03	00:08:53	04:56 min/km	-02:53 (6.) ●	-01:40 (240.) ●	-01:40 (355.) ●
Run	6.3 km	04:26:21	00:10:18	05:43 min/km	-01:57 (8.) ●	-01:23 (288.) ●	-01:21 (413.) ●
Run	9.4 km	04:44:33	00:18:12	05:52 min/km	-04:17 (5.) ●	-02:30 (278.) ●	-02:31 (399.) ●
Run	11 km	04:57:15	00:12:42	07:56 min/km	-02:16 (8.) ●	-01:27 (299.) ●	-01:28 (441.) ●
Run	12.5 km	05:10:19	00:13:04	08:42 min/km	-02:21 (7.) ●	-01:46 (286.) ●	-01:46 (418.) ●
Run	14.3 km	05:20:15	00:09:56	05:31 min/km	-01:44 (8.) ●	-01:28 (274.) ●	-01:26 (404.) ●
Run	16.2 km	05:31:35	00:11:20	05:57 min/km	-01:26 (9.) ●	-01:29 (297.) ●	-01:29 (446.) ●
Run	19.3 km	05:50:56	00:19:21	06:14 min/km	-03:10 (7.) ●	-02:58 (270.) ●	-03:03 (397.) ●
Run	21.1 km	06:05:33	00:14:37	08:07 min/km	-01:43 (12.) ●	-01:59 (297.) ●	-02:09 (412.) ●
Run	21.1 km	06:05:33	02:17:07	06:29 min/km	-25:44 (9.) ●	-19:15 (267.) ●	-19:08 (397.) ●
Total	113 km	06:05:33	06:05:33	18.55 km/h	-51:38 (8.) ●	-30:19 (276.) ●	-35:12 (362.) ●

Ovr	Gen	Div	Name	#	AG
82	62	1	David Boyes	1063	M55-59	AUS	00:33:33	02:31:53	01:59:52	05:12:14
94	72	2	Koji Muroya	1062	M55-59	JPN	00:35:23	02:40:49	01:51:27	05:15:59
124	93	3	Jean-Francois Bachelard	1057	M55-59	FRA	00:40:39	02:36:22	01:59:36	05:23:56
244	186	4	Masayuki Yamakawa	1040	M55-59	JPN	00:38:21	02:45:45	02:14:58	05:48:46
263	201	5	Kwok Ning Lobo Lee	1072	M55-59	HKG	00:47:46	02:46:11	02:10:21	05:51:14
267	204	6	Yoshihide Koyama	1044	M55-59	JPN	00:40:40	02:57:33	02:02:49	05:51:46
346	264	7	Mick Gill	1051	M55-59	AUS	00:44:33	02:46:09	02:23:26	06:02:59
362	276	8	Hon Wai Cheong	1043	M55-59	MYS	00:48:47	02:48:56	02:17:07	06:05:33
406	307	9	Herve Potus	1035	M55-59	FRA	00:40:25	02:46:14	02:33:41	06:10:59
430	322	10	Jelle Beekma	1046	M55-59	NLD	00:51:21	02:52:18	02:20:27	06:13:13