Raymond Howe -
Ironman 70.3 Philippines 2019
Quick facts
902/619/15All/Gender/AG
M55-59Age group
1050Bib number
SGPNationality
44:57 | 3:06:24 | 3:05:11 | 7:06:45 |
Compare Raymond Howe with other athletes!
1050 Howe
1039 Balmelli ×
1061 Busfield ×
1077 Maeda ×
1078 Gann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:57 | 00:44:57 | 02:21 min/100m | -03:14 (10.) ● | -01:12 (387.) ● | -01:29 (557.) ● |
Transition | 00:45:37 | 00:00:40 | - | -00:10 (6.) ● | -00:09 (338.) ● | -00:07 (540.) ● | |
Transition | 00:49:55 | 00:04:18 | - | -01:15 (8.) ● | -00:34 (367.) ● | -00:33 (635.) ● | |
Bike | 13.1 km | 01:15:32 | 00:25:37 | 30.68 km/h | -01:01 (12.) ● | +00:03 (488.) ● | -00:27 (637.) ● |
Bike | 29.1 km | 01:50:57 | 00:35:25 | 27.11 km/h | -00:58 (15.) ● | +01:13 (594.) ● | +00:13 (786.) ● |
Bike | 45 km | 02:18:34 | 00:27:37 | 34.54 km/h | -02:09 (12.) ● | -00:27 (471.) ● | -01:05 (597.) ● |
Bike | 61 km | 02:54:31 | 00:35:57 | 26.7 km/h | -02:21 (13.) ● | +00:08 (521.) ● | -01:00 (654.) ● |
Bike | 76.9 km | 03:26:36 | 00:32:05 | 29.74 km/h | -00:11 (14.) ● | +01:54 (655.) ● | +01:02 (874.) ● |
Bike | 90 km | 03:56:19 | 00:29:43 | 26.45 km/h | -00:03 (16.) ● | +01:40 (638.) ● | +00:51 (854.) ● |
Bike | 90 km | 03:56:19 | 03:06:24 | 28.97 km/h | -06:43 (14.) ● | +04:31 (564.) ● | -00:26 (725.) ● |
Transition | 04:01:34 | 00:05:15 | - | -01:24 (9.) ● | -00:32 (412.) ● | -00:21 (757.) ● | |
Run | 1.2 km | 04:09:16 | 00:07:42 | 06:25 min/km | -00:03 (16.) ● | +00:22 (582.) ● | +00:29 (922.) ● |
Run | 2.7 km | 04:24:13 | 00:14:57 | 09:57 min/km | +00:01 (16.) ● | +00:58 (586.) ● | +01:11 (926.) ● |
Run | 4.5 km | 04:36:19 | 00:12:06 | 06:43 min/km | +00:20 (17.) ● | +01:33 (671.) ● | +01:33 (1036.) ● |
Run | 6.3 km | 04:50:22 | 00:14:03 | 07:48 min/km | +01:48 (21.) ● | +02:22 (734.) ● | +02:24 (1132.) ● |
Run | 9.4 km | 05:15:41 | 00:25:19 | 08:09 min/km | +02:50 (20.) ● | +04:37 (754.) ● | +04:36 (1155.) ● |
Run | 11 km | 05:33:24 | 00:17:43 | 11:04 min/km | +02:45 (22.) ● | +03:34 (776.) ● | +03:33 (1189.) ● |
Run | 12.5 km | 05:51:34 | 00:18:10 | 12:06 min/km | +02:45 (22.) ● | +03:20 (750.) ● | +03:20 (1147.) ● |
Run | 14.3 km | 06:05:12 | 00:13:38 | 07:34 min/km | +01:58 (21.) ● | +02:14 (711.) ● | +02:16 (1092.) ● |
Run | 16.2 km | 06:20:43 | 00:15:31 | 08:10 min/km | +02:45 (23.) ● | +02:42 (723.) ● | +02:42 (1102.) ● |
Run | 19.3 km | 06:46:47 | 00:26:04 | 08:24 min/km | +03:33 (22.) ● | +03:45 (672.) ● | +03:40 (1022.) ● |
Run | 21.1 km | 07:06:45 | 00:19:58 | 11:05 min/km | +03:38 (23.) ● | +03:22 (721.) ● | +03:12 (1086.) ● |
Run | 21.1 km | 07:06:45 | 03:05:11 | 08:46 min/km | +22:20 (21.) ● | +28:49 (707.) ● | +28:56 (1093.) ● |
Total | 113 km | 07:06:45 | 07:06:45 | 15.89 km/h | +09:34 (15.) ● | +30:53 (619.) ● | +26:00 (902.) ● |