Antonio Arat -
Ironman 70.3 Philippines 2019

Quick facts

1025/691/2All/Gender/AG

M65-69Age group

1093Bib number

PHLNationality


54:12	3:39:04	2:38:25	7:22:16

Compare Antonio Arat with other athletes!

1093 Arat

1187 Tanaka ×

1095 Llaguno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:12	00:54:12	02:51 min/100m	+03:53 (2.) ●	+08:03 (749.) ●	+07:46 (1119.) ●
Transition		00:55:22	00:01:10	-	+00:04 (2.) ●	+00:21 (825.) ●	+00:23 (1257.) ●
Transition		00:59:32	00:04:10	-	-00:55 (2.) ●	-00:42 (339.) ●	-00:41 (590.) ●
Bike	13.1 km	01:30:07	00:30:35	25.7 km/h	+02:09 (3.) ●	+05:01 (857.) ●	+04:31 (1273.) ●
Bike	29.1 km	02:11:51	00:41:44	23 km/h	+02:50 (2.) ●	+07:32 (833.) ●	+06:32 (1219.) ●
Bike	45 km	02:45:15	00:33:24	28.56 km/h	+02:12 (3.) ●	+05:20 (842.) ●	+04:42 (1236.) ●
Bike	61 km	03:29:55	00:44:40	21.49 km/h	+05:00 (3.) ●	+08:51 (848.) ●	+07:43 (1243.) ●
Bike	76.9 km	04:05:33	00:35:38	26.77 km/h	+03:41 (3.) ●	+05:27 (825.) ●	+04:35 (1193.) ●
Bike	90 km	04:38:36	00:33:03	23.78 km/h	+03:01 (3.) ●	+05:00 (799.) ●	+04:11 (1153.) ●
Bike	90 km	04:38:36	03:39:04	24.65 km/h	+18:53 (3.) ●	+37:11 (840.) ●	+32:14 (1228.) ●
Transition		04:43:51	00:05:15	-	+00:03 (2.) ●	-00:32 (413.) ●	-00:21 (758.) ●
Run	1.2 km	04:50:58	00:07:07	05:55 min/km	+00:11 (2.) ●	-00:13 (472.) ●	-00:06 (737.) ●
Run	2.7 km	05:03:46	00:12:48	08:31 min/km	-00:29 (2.) ●	-01:11 (346.) ●	-00:58 (546.) ●
Run	4.5 km	05:13:50	00:10:04	05:35 min/km	-00:17 (2.) ●	-00:29 (400.) ●	-00:29 (621.) ●
Run	6.3 km	05:23:45	00:09:55	05:30 min/km	-01:14 (1.) ●	-01:46 (240.) ●	-01:44 (345.) ●
Run	9.4 km	05:45:10	00:21:25	06:54 min/km	+00:38 (2.) ●	+00:43 (531.) ●	+00:42 (802.) ●
Run	11 km	06:00:12	00:15:02	09:23 min/km	+00:29 (2.) ●	+00:53 (567.) ●	+00:52 (862.) ●
Run	12.5 km	06:15:58	00:15:46	10:30 min/km	+00:46 (2.) ●	+00:56 (549.) ●	+00:56 (838.) ●
Run	14.3 km	06:29:19	00:13:21	07:24 min/km	+01:39 (3.) ●	+01:57 (680.) ●	+01:59 (1052.) ●
Run	16.2 km	06:45:12	00:15:53	08:21 min/km	+02:17 (3.) ●	+03:04 (750.) ●	+03:04 (1141.) ●
Run	19.3 km	07:06:41	00:21:29	06:55 min/km	+00:22 (2.) ●	-00:50 (408.) ●	-00:55 (608.) ●
Run	21.1 km	07:22:16	00:15:35	08:39 min/km	-00:16 (2.) ●	-01:01 (384.) ●	-01:11 (549.) ●
Run	21.1 km	07:22:16	02:38:25	07:30 min/km	+04:06 (2.) ●	+02:03 (481.) ●	+02:10 (726.) ●
Total	113 km	07:22:16	07:22:16	15.33 km/h	+26:04 (2.) ●	+46:24 (691.) ●	+41:31 (1025.) ●

Ovr	Gen	Div	Name	#	AG
264	202	1	Nobuyuki Tanaka	1187	M65-69	JPN	00:39:44	02:50:18	02:12:04	05:51:20
1025	691	2	Antonio Arat	1093	M65-69	PHL	00:54:12	03:39:04	02:38:25	07:22:16
1114	738	3	Aloysius Llaguno	1095	M65-69	PHL	00:57:02	03:31:10	02:52:31	07:35:03