Kaoru Nakamura -
Ironman 70.3 Philippines 2019

Quick facts

1168/771/87All/Gender/AG

M50-54Age group

1122Bib number

JPNNationality


45:06	2:48:28	3:55:00	7:44:59

Compare Kaoru Nakamura with other athletes!

1122 Nakamura

1015 Loyola ×

935 Chong ×

942 Shimobayashi ×

924 Chin Keong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	-01:42 (45.) ●	-01:03 (394.) ●	-01:20 (568.) ●
Transition		00:45:54	00:00:48	-	-00:22 (55.) ●	-00:01 (566.) ●	+00:01 (867.) ●
Transition		00:54:05	00:08:11	-	+02:58 (95.) ●	+03:19 (847.) ●	+03:20 (1291.) ●
Bike	13.1 km	01:17:48	00:23:43	33.14 km/h	-02:18 (19.) ●	-01:51 (200.) ●	-02:21 (247.) ●
Bike	29.1 km	01:48:22	00:30:34	31.41 km/h	-04:05 (12.) ●	-03:38 (167.) ●	-04:38 (205.) ●
Bike	45 km	02:13:39	00:25:17	37.73 km/h	-02:54 (13.) ●	-02:47 (145.) ●	-03:25 (175.) ●
Bike	61 km	02:46:56	00:33:17	28.84 km/h	-02:36 (29.) ●	-02:32 (287.) ●	-03:40 (341.) ●
Bike	76.9 km	03:15:35	00:28:39	33.3 km/h	-01:55 (30.) ●	-01:32 (301.) ●	-02:24 (366.) ●
Bike	90 km	03:42:33	00:26:58	29.15 km/h	-01:05 (47.) ●	-01:05 (388.) ●	-01:54 (484.) ●
Bike	90 km	03:42:33	02:48:28	32.05 km/h	-14:53 (22.) ●	-13:25 (230.) ●	-18:22 (283.) ●
Transition		03:49:59	00:07:26	-	+01:06 (73.) ●	+01:39 (684.) ●	+01:50 (1107.) ●
Run	1.2 km	03:59:51	00:09:52	08:13 min/km	+02:24 (90.) ●	+02:32 (801.) ●	+02:39 (1242.) ●
Run	2.7 km	04:20:07	00:20:16	13:30 min/km	+06:14 (97.) ●	+06:17 (857.) ●	+06:30 (1316.) ●
Run	4.5 km	04:35:43	00:15:36	08:40 min/km	+05:00 (97.) ●	+05:03 (860.) ●	+05:03 (1319.) ●
Run	6.3 km	04:52:58	00:17:15	09:35 min/km	+05:21 (96.) ●	+05:34 (864.) ●	+05:36 (1319.) ●
Run	9.4 km	05:29:31	00:36:33	11:47 min/km	+15:41 (100.) ●	+15:51 (885.) ●	+15:50 (1348.) ●
Run	11 km	05:48:29	00:18:58	11:51 min/km	+04:46 (97.) ●	+04:49 (837.) ●	+04:48 (1278.) ●
Run	12.5 km	06:08:28	00:19:59	13:19 min/km	+04:54 (92.) ●	+05:09 (826.) ●	+05:09 (1265.) ●
Run	14.3 km	06:24:47	00:16:19	09:03 min/km	+04:49 (96.) ●	+04:55 (856.) ●	+04:57 (1307.) ●
Run	16.2 km	06:43:13	00:18:26	09:42 min/km	+05:44 (98.) ●	+05:37 (856.) ●	+05:37 (1304.) ●
Run	19.3 km	07:17:53	00:34:40	11:10 min/km	+12:27 (99.) ●	+12:21 (876.) ●	+12:16 (1332.) ●
Run	21.1 km	07:44:59	00:27:06	15:03 min/km	+10:33 (100.) ●	+10:30 (881.) ●	+10:20 (1339.) ●
Run	21.1 km	07:44:59	03:55:00	11:08 min/km	+01:17:53 (100.) ●	+01:18:38 (884.) ●	+01:18:45 (1348.) ●
Total	113 km	07:44:59	07:44:59	14.58 km/h	+01:05:00 (87.) ●	+01:09:07 (771.) ●	+01:04:14 (1168.) ●

Ovr	Gen	Div	Name	#	AG
1125	744	82	Ferdie Pernia	1014	M50-54	USA	01:03:38	03:04:51	03:13:52	07:37:48
1137	753	83	Arnel Sacris	1006	M50-54	PHL	00:53:27	03:10:51	03:22:24	07:39:15
1143	756	84	Ek Guan Lee	925	M50-54	SGP	00:56:08	03:33:08	02:58:19	07:40:18
1162	766	85	Frederick Loyola	1015	M50-54	PHL	01:01:14	03:37:31	02:48:56	07:44:10
1165	769	86	Boon Sun Chong	935	M50-54	MYS	00:48:24	03:11:29	03:30:12	07:44:43
1168	771	87	Kaoru Nakamura	1122	M50-54	JPN	00:45:06	02:48:28	03:55:00	07:44:59
1192	783	88	Masahiro Shimobayashi	942	M50-54	JPN	00:40:31	03:27:38	03:23:02	07:48:47
1203	793	89	Mak Chin Keong	924	M50-54	SGP	00:52:38	03:30:09	03:09:21	07:51:30
1229	807	90	Dennis Cariño	955	M50-54	PHL	01:04:36	03:22:52	03:16:51	07:57:24
1250	819	91	Manuel Dela Serna	1023	M50-54	PHL	00:56:10	03:52:06	02:55:50	08:01:25