Daniel Roch -
Ironman 70.3 Philippines 2019

Quick facts

299/230/17All/Gender/AG

M18-24Age group

113Bib number

LUXNationality


28:04	2:56:37	2:22:43	5:57:32

Compare Daniel Roch with other athletes!

113 Roch

112 Liew ×

110 Abad ×

114 Villabert ×

109 Gultiano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:04	00:28:04	01:28 min/100m	-13:13 (1.) ●	-18:05 (12.) ●	-18:22 (20.) ●
Transition		00:28:36	00:00:32	-	-00:10 (12.) ●	-00:17 (104.) ●	-00:15 (197.) ●
Transition		00:32:36	00:04:00	-	-00:04 (19.) ●	-00:52 (304.) ●	-00:51 (526.) ●
Bike	13.1 km	00:57:00	00:24:24	32.21 km/h	-00:30 (18.) ●	-01:10 (292.) ●	-01:40 (372.) ●
Bike	29.1 km	01:29:35	00:32:35	29.46 km/h	-00:58 (17.) ●	-01:37 (358.) ●	-02:37 (440.) ●
Bike	45 km	01:57:08	00:27:33	34.63 km/h	+00:16 (21.) ●	-00:31 (457.) ●	-01:09 (577.) ●
Bike	61 km	02:33:55	00:36:47	26.1 km/h	+01:20 (24.) ●	+00:58 (569.) ●	-00:10 (738.) ●
Bike	76.9 km	03:02:46	00:28:51	33.07 km/h	-00:44 (18.) ●	-01:20 (322.) ●	-02:12 (391.) ●
Bike	90 km	03:29:13	00:26:27	29.72 km/h	-01:07 (17.) ●	-01:36 (323.) ●	-02:25 (409.) ●
Bike	90 km	03:29:13	02:56:37	30.57 km/h	-01:43 (19.) ●	-05:16 (385.) ●	-10:13 (478.) ●
Transition		03:34:49	00:05:36	-	+00:57 (25.) ●	-00:11 (475.) ●	±00:00 (837.) ●
Run	1.2 km	03:40:48	00:05:59	04:59 min/km	-00:39 (18.) ●	-01:21 (200.) ●	-01:14 (306.) ●
Run	2.7 km	03:52:43	00:11:55	07:56 min/km	-01:14 (18.) ●	-02:04 (240.) ●	-01:51 (380.) ●
Run	4.5 km	04:02:34	00:09:51	05:28 min/km	-00:08 (17.) ●	-00:42 (371.) ●	-00:42 (571.) ●
Run	6.3 km	04:12:55	00:10:21	05:45 min/km	-00:45 (17.) ●	-01:20 (295.) ●	-01:18 (422.) ●
Run	9.4 km	04:30:08	00:17:13	05:33 min/km	-02:16 (14.) ●	-03:29 (204.) ●	-03:30 (296.) ●
Run	11 km	04:42:09	00:12:01	07:30 min/km	-01:18 (15.) ●	-02:08 (228.) ●	-02:09 (325.) ●
Run	12.5 km	04:55:18	00:13:09	08:46 min/km	-01:00 (17.) ●	-01:41 (295.) ●	-01:41 (431.) ●
Run	14.3 km	05:06:24	00:11:06	06:09 min/km	-00:01 (16.) ●	-00:18 (412.) ●	-00:16 (629.) ●
Run	16.2 km	05:19:08	00:12:44	06:42 min/km	-00:05 (18.) ●	-00:05 (448.) ●	-00:05 (676.) ●
Run	19.3 km	05:41:02	00:21:54	07:03 min/km	-00:16 (18.) ●	-00:25 (439.) ●	-00:30 (646.) ●
Run	21.1 km	05:57:32	00:16:30	09:09 min/km	±00:00 (19.) ●	-00:06 (455.) ●	-00:16 (665.) ●
Run	21.1 km	05:57:32	02:22:43	06:45 min/km	-07:42 (17.) ●	-13:39 (321.) ●	-13:32 (474.) ●
Total	113 km	05:57:32	05:57:32	18.96 km/h	-21:55 (17.) ●	-38:20 (230.) ●	-43:13 (299.) ●

Ovr	Gen	Div	Name	#	AG
189	145	12	Justice Sousa	115	M18-24	PHL	00:33:29	02:43:37	02:14:14	05:38:36
215	166	13	James Kyle Te	105	M18-24	PHL	00:42:42	02:38:23	02:14:20	05:43:16
221	170	14	Satar Salem	121	M18-24	PHL	00:31:38	02:29:15	02:37:49	05:43:39
246	188	15	Bak Lam Liew	112	M18-24	MYS	00:46:23	02:54:04	01:56:39	05:49:04
249	191	16	Joshua Abad	110	M18-24	PHL	00:36:26	02:52:07	02:13:50	05:49:15
299	230	17	Daniel Roch	113	M18-24	LUX	00:28:04	02:56:37	02:22:43	05:57:32
312	239	18	Thimothy Villabert	114	M18-24	PHL	00:37:49	02:42:12	02:31:05	05:58:57
325	249	19	John Carlo Gultiano	109	M18-24	PHL	00:46:12	02:59:02	02:06:02	06:00:13
396	300	20	Denver Dayonot	101	M18-24	PHL	00:39:37	02:49:41	02:33:21	06:10:02
758	535	21	Rans Casiano Gerona	879	M18-24	PHL	00:48:01	03:02:59	02:49:30	06:50:32