Coleman Wong -
Ironman 70.3 Philippines 2019
Quick facts
663/470/99All/Gender/AG
M40-44Age group
1138Bib number
PHLNationality
46:44 | 3:01:40 | 2:40:30 | 6:39:53 |
Compare Coleman Wong with other athletes!
1138 Wong
575 Tientamnoon ×
1154 Wong ×
565 Lee ×
747 Dang-Awan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | -00:59 (86.) ● | +00:35 (469.) ● | +00:18 (683.) ● |
Transition | 00:47:25 | 00:00:41 | - | -00:05 (74.) ● | -00:08 (379.) ● | -00:06 (598.) ● | |
Transition | 00:52:51 | 00:05:26 | - | +00:31 (128.) ● | +00:34 (620.) ● | +00:35 (983.) ● | |
Bike | 13.1 km | 01:20:16 | 00:27:25 | 28.67 km/h | +01:36 (147.) ● | +01:51 (712.) ● | +01:21 (968.) ● |
Bike | 29.1 km | 01:54:29 | 00:34:13 | 28.06 km/h | -00:11 (101.) ● | +00:01 (491.) ● | -00:59 (638.) ● |
Bike | 45 km | 02:22:14 | 00:27:45 | 34.38 km/h | -00:45 (97.) ● | -00:19 (489.) ● | -00:57 (620.) ● |
Bike | 61 km | 02:56:39 | 00:34:25 | 27.89 km/h | -01:46 (70.) ● | -01:24 (395.) ● | -02:32 (476.) ● |
Bike | 76.9 km | 03:26:20 | 00:29:41 | 32.14 km/h | -00:49 (87.) ● | -00:30 (439.) ● | -01:22 (539.) ● |
Bike | 90 km | 03:54:31 | 00:28:11 | 27.89 km/h | -00:09 (106.) ● | +00:08 (511.) ● | -00:41 (650.) ● |
Bike | 90 km | 03:54:31 | 03:01:40 | 29.72 km/h | -02:04 (102.) ● | -00:13 (492.) ● | -05:10 (617.) ● |
Transition | 03:59:23 | 00:04:52 | - | -01:05 (61.) ● | -00:55 (339.) ● | -00:44 (663.) ● | |
Run | 1.2 km | 04:06:08 | 00:06:45 | 05:37 min/km | -00:45 (76.) ● | -00:35 (382.) ● | -00:28 (598.) ● |
Run | 2.7 km | 04:19:17 | 00:13:09 | 08:45 min/km | -00:55 (81.) ● | -00:50 (384.) ● | -00:37 (611.) ● |
Run | 4.5 km | 04:29:49 | 00:10:32 | 05:51 min/km | -00:14 (95.) ● | -00:01 (463.) ● | -00:01 (725.) ● |
Run | 6.3 km | 04:41:14 | 00:11:25 | 06:20 min/km | -00:25 (92.) ● | -00:16 (435.) ● | -00:14 (663.) ● |
Run | 9.4 km | 05:01:05 | 00:19:51 | 06:24 min/km | -01:07 (87.) ● | -00:51 (420.) ● | -00:52 (619.) ● |
Run | 11 km | 05:15:20 | 00:14:15 | 08:54 min/km | -00:08 (98.) ● | +00:06 (478.) ● | +00:05 (718.) ● |
Run | 12.5 km | 05:30:02 | 00:14:42 | 09:48 min/km | -00:26 (95.) ● | -00:08 (445.) ● | -00:08 (669.) ● |
Run | 14.3 km | 05:41:53 | 00:11:51 | 06:34 min/km | +00:21 (105.) ● | +00:27 (509.) ● | +00:29 (780.) ● |
Run | 16.2 km | 05:55:33 | 00:13:40 | 07:11 min/km | +00:45 (117.) ● | +00:51 (559.) ● | +00:51 (840.) ● |
Run | 19.3 km | 06:20:43 | 00:25:10 | 08:07 min/km | +02:40 (126.) ● | +02:51 (624.) ● | +02:46 (957.) ● |
Run | 21.1 km | 06:39:53 | 00:19:10 | 10:38 min/km | +02:30 (144.) ● | +02:34 (680.) ● | +02:24 (1010.) ● |
Run | 21.1 km | 06:39:53 | 02:40:30 | 07:36 min/km | +02:16 (103.) ● | +04:08 (502.) ● | +04:15 (761.) ● |
Total | 113 km | 06:39:53 | 06:39:53 | 16.95 km/h | -01:26 (99.) ● | +04:01 (470.) ● | -00:52 (663.) ● |