John Omar Paredes -
Ironman 70.3 Philippines 2019

Quick facts

101/77/9All/Gender/AG

M40-44Age group

1161Bib number

PHLNationality


34:24	2:30:25	2:06:51	5:17:50

Compare John Omar Paredes with other athletes!

1161 Paredes

631 Maroquin ×

639 Deakin ×

1129 Santiago ×

1180 Ng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:24	00:34:24	01:48 min/100m	-13:19 (5.) ●	-11:45 (72.) ●	-12:02 (117.) ●
Transition		00:34:53	00:00:29	-	-00:17 (5.) ●	-00:20 (61.) ●	-00:18 (118.) ●
Transition		00:37:18	00:02:25	-	-02:30 (3.) ●	-02:27 (37.) ●	-02:26 (56.) ●
Bike	13.1 km	00:59:23	00:22:05	35.59 km/h	-03:44 (7.) ●	-03:29 (64.) ●	-03:59 (79.) ●
Bike	29.1 km	01:27:35	00:28:12	34.04 km/h	-06:12 (4.) ●	-06:00 (47.) ●	-07:00 (59.) ●
Bike	45 km	01:51:14	00:23:39	40.34 km/h	-04:51 (2.) ●	-04:25 (37.) ●	-05:03 (46.) ●
Bike	61 km	02:19:59	00:28:45	33.39 km/h	-07:26 (1.) ●	-07:04 (24.) ●	-08:12 (33.) ●
Bike	76.9 km	02:45:04	00:25:05	38.03 km/h	-05:25 (4.) ●	-05:06 (55.) ●	-05:58 (67.) ●
Bike	90 km	03:07:43	00:22:39	34.7 km/h	-05:41 (6.) ●	-05:24 (49.) ●	-06:13 (61.) ●
Bike	90 km	03:07:43	02:30:25	35.9 km/h	-33:19 (3.) ●	-31:28 (42.) ●	-36:25 (54.) ●
Transition		03:10:59	00:03:16	-	-02:41 (16.) ●	-02:31 (96.) ●	-02:20 (195.) ●
Run	1.2 km	03:17:04	00:06:05	05:04 min/km	-01:25 (38.) ●	-01:15 (229.) ●	-01:08 (348.) ●
Run	2.7 km	03:29:03	00:11:59	07:59 min/km	-02:05 (47.) ●	-02:00 (252.) ●	-01:47 (396.) ●
Run	4.5 km	03:37:23	00:08:20	04:37 min/km	-02:26 (26.) ●	-02:13 (177.) ●	-02:13 (259.) ●
Run	6.3 km	03:47:10	00:09:47	05:26 min/km	-02:03 (40.) ●	-01:54 (221.) ●	-01:52 (316.) ●
Run	9.4 km	04:04:12	00:17:02	05:29 min/km	-03:56 (30.) ●	-03:40 (194.) ●	-03:41 (280.) ●
Run	11 km	04:15:28	00:11:16	07:02 min/km	-03:07 (18.) ●	-02:53 (146.) ●	-02:54 (210.) ●
Run	12.5 km	04:27:12	00:11:44	07:49 min/km	-03:24 (21.) ●	-03:06 (167.) ●	-03:06 (233.) ●
Run	14.3 km	04:36:20	00:09:08	05:04 min/km	-02:22 (26.) ●	-02:16 (184.) ●	-02:14 (272.) ●
Run	16.2 km	04:46:08	00:09:48	05:09 min/km	-03:07 (20.) ●	-03:01 (151.) ●	-03:01 (209.) ●
Run	19.3 km	05:04:19	00:18:11	05:51 min/km	-04:19 (34.) ●	-04:08 (199.) ●	-04:13 (289.) ●
Run	21.1 km	05:17:50	00:13:31	07:30 min/km	-03:09 (34.) ●	-03:05 (196.) ●	-03:15 (270.) ●
Run	21.1 km	05:17:50	02:06:51	06:00 min/km	-31:23 (27.) ●	-29:31 (180.) ●	-29:24 (258.) ●
Total	113 km	05:17:50	05:17:50	21.33 km/h	-01:23:29 (9.) ●	-01:18:02 (77.) ●	-01:22:55 (101.) ●

Ovr	Gen	Div	Name	#	AG
48	35	1	Trent Standen	616	M40-44	AUS	00:33:07	02:29:43	01:43:24	04:51:44
57	42	2	Ahmed Iraky	724	M40-44	EGY	00:35:15	02:32:24	01:42:43	04:55:53
58	43	3	Shahrom Abdullah	566	M40-44	MYS	00:40:38	02:29:16	01:39:59	04:56:33
70	53	4	Yue Yu	666	M40-44	CHN	00:36:32	02:34:41	01:46:30	05:03:55
76	58	5	Kike Gutierrez Campos	682	M40-44	ESP	00:34:49	02:39:24	01:47:19	05:07:10
81	61	6	Miguel Lopez	1110	M40-44	PHL	00:39:32	02:41:31	01:44:14	05:11:53
92	71	7	Cedrick Maroquin	631	M40-44	NCL	00:38:38	02:41:13	01:49:56	05:15:31
96	73	8	David Deakin	639	M40-44	AUS	00:35:19	02:41:09	01:52:46	05:16:41
101	77	9	John Omar Paredes	1161	M40-44	PHL	00:34:24	02:30:25	02:06:51	05:17:50
118	88	10	Elmer Santiago	1129	M40-44	PHL	00:35:18	02:43:36	01:56:16	05:21:05