Thang Dang -
Ironman 70.3 Philippines 2019

Quick facts

1324/867/181All/Gender/AG

M40-44Age group

1174Bib number

VNMNationality


1:02:29	3:42:52	3:24:43	8:25:25

Compare Thang Dang with other athletes!

1174 Dang

576 Tura ×

737 Yacob ×

1116 Pascual ×

607 Benitez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:29	01:02:29	03:17 min/100m	+14:46 (180.) ●	+16:20 (862.) ●	+16:03 (1305.) ●
Transition		01:03:52	00:01:23	-	+00:37 (179.) ●	+00:34 (870.) ●	+00:36 (1327.) ●
Transition		01:10:21	00:06:29	-	+01:34 (156.) ●	+01:37 (740.) ●	+01:38 (1146.) ●
Bike	13.1 km	01:40:43	00:30:22	25.88 km/h	+04:33 (179.) ●	+04:48 (850.) ●	+04:18 (1260.) ●
Bike	29.1 km	02:24:38	00:43:55	21.86 km/h	+09:31 (179.) ●	+09:43 (864.) ●	+08:43 (1290.) ●
Bike	45 km	02:57:29	00:32:51	29.04 km/h	+04:21 (175.) ●	+04:47 (826.) ●	+04:09 (1207.) ●
Bike	61 km	03:43:28	00:45:59	20.88 km/h	+09:48 (181.) ●	+10:10 (861.) ●	+09:02 (1271.) ●
Bike	76.9 km	04:17:49	00:34:21	27.77 km/h	+03:51 (168.) ●	+04:10 (787.) ●	+03:18 (1106.) ●
Bike	90 km	04:53:13	00:35:24	22.2 km/h	+07:04 (177.) ●	+07:21 (846.) ●	+06:32 (1257.) ●
Bike	90 km	04:53:13	03:42:52	24.23 km/h	+39:08 (177.) ●	+40:59 (850.) ●	+36:02 (1249.) ●
Transition		05:00:42	00:07:29	-	+01:32 (146.) ●	+01:42 (692.) ●	+01:53 (1115.) ●
Run	1.2 km	05:11:35	00:10:53	09:04 min/km	+03:23 (175.) ●	+03:33 (854.) ●	+03:40 (1309.) ●
Run	2.7 km	05:29:43	00:18:08	12:05 min/km	+04:04 (165.) ●	+04:09 (792.) ●	+04:22 (1229.) ●
Run	4.5 km	05:43:48	00:14:05	07:49 min/km	+03:19 (165.) ●	+03:32 (802.) ●	+03:32 (1248.) ●
Run	6.3 km	05:59:18	00:15:30	08:36 min/km	+03:40 (169.) ●	+03:49 (813.) ●	+03:51 (1256.) ●
Run	9.4 km	06:26:03	00:26:45	08:37 min/km	+05:47 (168.) ●	+06:03 (805.) ●	+06:02 (1236.) ●
Run	11 km	06:44:46	00:18:43	11:41 min/km	+04:20 (173.) ●	+04:34 (827.) ●	+04:33 (1262.) ●
Run	12.5 km	07:07:13	00:22:27	14:58 min/km	+07:19 (182.) ●	+07:37 (872.) ●	+07:37 (1334.) ●
Run	14.3 km	07:21:10	00:13:57	07:44 min/km	+02:27 (154.) ●	+02:33 (729.) ●	+02:35 (1127.) ●
Run	16.2 km	07:36:26	00:15:16	08:02 min/km	+02:21 (144.) ●	+02:27 (705.) ●	+02:27 (1076.) ●
Run	19.3 km	08:06:13	00:29:47	09:36 min/km	+07:17 (171.) ●	+07:28 (821.) ●	+07:23 (1246.) ●
Run	21.1 km	08:25:25	00:19:12	10:39 min/km	+02:32 (145.) ●	+02:36 (681.) ●	+02:26 (1012.) ●
Run	21.1 km	08:25:25	03:24:43	09:42 min/km	+46:29 (174.) ●	+48:21 (824.) ●	+48:28 (1260.) ●
Total	113 km	08:25:25	08:25:25	13.41 km/h	+01:44:06 (181.) ●	+01:49:33 (867.) ●	+01:44:40 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1305	855	176	Francis Zuñiga	620	M40-44	PHL	01:06:44	03:29:04	03:23:47	08:15:53
1308	856	177	Kris Villadolid	729	M40-44	PHL	00:47:35	03:23:56	03:48:51	08:16:59
1317	863	178	Abdul Wahib Situmorang	680	M40-44	IDN	00:50:00	03:30:42	03:43:03	08:21:15
1318	864	179	Siegfred Zarex Tura	576	M40-44	PHL	00:50:26	03:54:59	03:16:51	08:21:23
1320	865	180	Jocel Yacob	737	M40-44	PHL	00:56:44	03:18:27	03:42:11	08:21:44
1324	867	181	Thang Dang	1174	M40-44	VNM	01:02:29	03:42:52	03:24:43	08:25:25
1332	872	182	Norman Pascual	1116	M40-44	PHL	00:47:27	04:01:10	03:17:03	08:31:25
1346	883	183	Romeo Benitez	607	M40-44	PHL	00:55:20	03:47:57	03:46:59	08:48:52
1347	884	184	Jasper Sales	688	M40-44	PHL	00:49:31	04:15:50	03:27:17	08:49:24