Ian Gerard Rusiana -
Ironman 70.3 Philippines 2019

Quick facts

219/168/35All/Gender/AG

M35-39Age group

1175Bib number

PHLNationality


29:27	2:47:01	2:20:35	5:43:37

Compare Ian Gerard Rusiana with other athletes!

1175 Rusiana

436 Matsuzaki ×

385 Rodriguez ×

398 Salvador ×

495 Balagtas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-16:18 (2.) ●	-16:42 (19.) ●	-16:59 (33.) ●
Transition		00:29:54	00:00:27	-	-00:19 (10.) ●	-00:22 (46.) ●	-00:20 (84.) ●
Transition		00:32:47	00:02:53	-	-01:55 (12.) ●	-01:59 (88.) ●	-01:58 (139.) ●
Bike	13.1 km	00:56:12	00:23:25	33.57 km/h	-01:53 (39.) ●	-02:09 (175.) ●	-02:39 (217.) ●
Bike	29.1 km	01:26:06	00:29:54	32.11 km/h	-04:06 (25.) ●	-04:18 (114.) ●	-05:18 (143.) ●
Bike	45 km	01:51:41	00:25:35	37.29 km/h	-02:15 (40.) ●	-02:29 (179.) ●	-03:07 (221.) ●
Bike	61 km	02:24:31	00:32:50	29.24 km/h	-02:47 (52.) ●	-02:59 (241.) ●	-04:07 (286.) ●
Bike	76.9 km	02:52:56	00:28:25	33.57 km/h	-01:29 (61.) ●	-01:46 (279.) ●	-02:38 (337.) ●
Bike	90 km	03:19:48	00:26:52	29.26 km/h	-00:58 (76.) ●	-01:11 (375.) ●	-02:00 (466.) ●
Bike	90 km	03:19:48	02:47:01	32.33 km/h	-13:28 (45.) ●	-14:52 (206.) ●	-19:49 (251.) ●
Transition		03:23:02	00:03:14	-	-02:13 (18.) ●	-02:33 (93.) ●	-02:22 (188.) ●
Run	1.2 km	03:29:17	00:06:15	05:12 min/km	-01:08 (48.) ●	-01:05 (262.) ●	-00:58 (404.) ●
Run	2.7 km	03:42:26	00:13:09	08:45 min/km	-00:59 (76.) ●	-00:50 (385.) ●	-00:37 (612.) ●
Run	4.5 km	03:52:00	00:09:34	05:18 min/km	-00:53 (67.) ●	-00:59 (336.) ●	-00:59 (509.) ●
Run	6.3 km	04:02:36	00:10:36	05:53 min/km	-00:59 (64.) ●	-01:05 (336.) ●	-01:03 (480.) ●
Run	9.4 km	04:21:18	00:18:42	06:01 min/km	-01:51 (62.) ●	-02:00 (319.) ●	-02:01 (462.) ●
Run	11 km	04:33:11	00:11:53	07:25 min/km	-02:14 (45.) ●	-02:16 (216.) ●	-02:17 (303.) ●
Run	12.5 km	04:47:05	00:13:54	09:16 min/km	-00:44 (79.) ●	-00:56 (372.) ●	-00:56 (555.) ●
Run	14.3 km	04:57:50	00:10:45	05:58 min/km	-00:40 (75.) ●	-00:39 (379.) ●	-00:37 (565.) ●
Run	16.2 km	05:08:56	00:11:06	05:50 min/km	-01:40 (59.) ●	-01:43 (273.) ●	-01:43 (406.) ●
Run	19.3 km	05:28:55	00:19:59	06:26 min/km	-02:15 (63.) ●	-02:20 (313.) ●	-02:25 (454.) ●
Run	21.1 km	05:43:37	00:14:42	08:09 min/km	-01:46 (61.) ●	-01:54 (303.) ●	-02:04 (422.) ●
Run	21.1 km	05:43:37	02:20:35	06:39 min/km	-15:09 (55.) ●	-15:47 (299.) ●	-15:40 (444.) ●
Total	113 km	05:43:37	05:43:37	19.73 km/h	-49:22 (35.) ●	-52:15 (168.) ●	-57:08 (219.) ●

Ovr	Gen	Div	Name	#	AG
178	135	30	Matthew Law	429	M35-39	GBR	00:45:00	02:40:51	02:03:21	05:36:51
188	144	31	Alex Zhang	549	M35-39	CHN	00:40:17	02:42:11	02:09:10	05:38:35
192	147	32	Angelo David Berba	390	M35-39	PHL	00:44:29	02:37:57	02:08:27	05:38:56
203	156	33	Sho Matsuzaki	436	M35-39	JPN	00:29:30	03:02:38	02:00:41	05:41:34
212	163	34	Christoper Rodriguez	385	M35-39	PHL	00:40:52	02:43:39	02:09:55	05:42:38
219	168	35	Ian Gerard Rusiana	1175	M35-39	PHL	00:29:27	02:47:01	02:20:35	05:43:37
225	174	36	Ralph Jerome Salvador	398	M35-39	PHL	00:43:14	02:52:26	02:02:33	05:45:28
227	175	37	Jerone Balagtas	495	M35-39	AUS	00:44:41	02:37:04	02:14:30	05:45:39
248	190	38	Chinatip Boonchokhirunmeta	517	M35-39	THA	00:53:18	02:42:27	02:03:13	05:49:14
251	193	39	Vincent Alcanzare	475	M35-39	PHL	00:39:57	02:58:15	02:03:50	05:49:53