Kai Ling Lu -
Ironman 70.3 Philippines 2019

Quick facts

958/105/15All/Gender/AG

F30-34Age group

1252Bib number

TWNNationality


59:42	3:17:41	2:39:22	7:13:30

Compare Kai Ling Lu with other athletes!

1252 Lu

1236 Loiz ×

1237 Acuña ×

1255 Gil ×

1232 Cid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:42	00:59:42	03:08 min/100m	+11:44 (21.) ●	+11:42 (164.) ●	+13:16 (1274.) ●
Transition		01:00:19	00:00:37	-	-00:11 (7.) ●	-00:10 (44.) ●	-00:10 (428.) ●
Transition		01:07:34	00:07:15	-	+01:47 (21.) ●	+01:40 (146.) ●	+02:24 (1225.) ●
Bike	13.1 km	01:35:50	00:28:16	27.81 km/h	+00:15 (14.) ●	+00:22 (105.) ●	+02:12 (1087.) ●
Bike	29.1 km	02:15:30	00:39:40	24.2 km/h	+01:55 (16.) ●	+01:42 (110.) ●	+04:28 (1120.) ●
Bike	45 km	02:45:29	00:29:59	31.82 km/h	-00:16 (12.) ●	-00:29 (88.) ●	+01:17 (957.) ●
Bike	61 km	03:24:24	00:38:55	24.67 km/h	+00:21 (13.) ●	-00:18 (94.) ●	+01:58 (933.) ●
Bike	76.9 km	03:56:18	00:31:54	29.91 km/h	+00:09 (13.) ●	-00:11 (90.) ●	+00:51 (857.) ●
Bike	90 km	04:25:15	00:28:57	27.15 km/h	-00:17 (10.) ●	-00:45 (75.) ●	+00:05 (755.) ●
Bike	90 km	04:25:15	03:17:41	27.32 km/h	+02:07 (13.) ●	+00:21 (92.) ●	+10:51 (954.) ●
Transition		04:34:08	00:08:53	-	+03:04 (22.) ●	+03:00 (166.) ●	+03:17 (1247.) ●
Run	1.2 km	04:40:59	00:06:51	05:42 min/km	-00:45 (11.) ●	-00:51 (59.) ●	-00:22 (636.) ●
Run	2.7 km	04:54:55	00:13:56	09:17 min/km	+00:03 (14.) ●	-00:24 (79.) ●	+00:10 (744.) ●
Run	4.5 km	05:04:08	00:09:13	05:07 min/km	-01:11 (7.) ●	-01:48 (48.) ●	-01:20 (434.) ●
Run	6.3 km	05:16:20	00:12:12	06:46 min/km	+00:25 (14.) ●	+00:17 (102.) ●	+00:33 (827.) ●
Run	9.4 km	05:37:18	00:20:58	06:45 min/km	+00:03 (14.) ●	-00:08 (93.) ●	+00:15 (738.) ●
Run	11 km	05:52:10	00:14:52	09:17 min/km	+00:52 (16.) ●	+00:30 (108.) ●	+00:42 (840.) ●
Run	12.5 km	06:07:51	00:15:41	10:27 min/km	+01:39 (15.) ●	+00:56 (111.) ●	+00:51 (818.) ●
Run	14.3 km	06:19:17	00:11:26	06:21 min/km	+00:44 (14.) ●	+00:15 (101.) ●	+00:04 (697.) ●
Run	16.2 km	06:32:14	00:12:57	06:48 min/km	+01:03 (15.) ●	+00:26 (100.) ●	+00:08 (734.) ●
Run	19.3 km	06:56:06	00:23:52	07:41 min/km	+03:03 (17.) ●	+01:58 (123.) ●	+01:28 (851.) ●
Run	21.1 km	07:13:30	00:17:24	09:39 min/km	+01:53 (16.) ●	+01:00 (109.) ●	+00:38 (784.) ●
Run	21.1 km	07:13:30	02:39:22	07:33 min/km	+07:49 (15.) ●	+02:11 (93.) ●	+03:07 (740.) ●
Total	113 km	07:13:30	07:13:30	15.64 km/h	+26:20 (15.) ●	+18:44 (105.) ●	+32:45 (958.) ●

Ovr	Gen	Div	Name	#	AG
694	80	10	Xiao Ting Huang	1235	F30-34	SGP	00:46:57	03:07:11	02:33:42	06:43:34
800	84	11	Jian Ling Jerlynn Goh	1253	F30-34	SGP	00:57:40	03:22:03	02:21:28	06:54:26
897	96	12	Courtney Hughes	1247	F30-34	GUM	00:46:55	03:24:48	02:41:46	07:05:57
908	97	13	Glacey Madel Loiz	1236	F30-34	PHL	00:52:39	03:35:12	02:29:07	07:07:22
918	99	14	Catherine Acuña	1237	F30-34	PHL	00:51:09	03:25:29	02:39:56	07:08:59
958	105	15	Kai Ling Lu	1252	F30-34	TWN	00:59:42	03:17:41	02:39:22	07:13:30
964	107	16	Maria Gil	1255	F30-34	USA	00:53:44	03:14:43	02:49:59	07:14:16
1015	115	17	Vanessa Cid	1232	F30-34	USA	00:53:51	03:12:18	03:01:24	07:20:38
1088	127	18	Chaohui Zhang	1240	F30-34	CHN	01:01:35	03:47:22	02:23:49	07:30:47
1106	131	19	Diane Castillo	1408	F30-34	PHL	00:52:25	03:26:07	03:03:35	07:33:56