Allyssa Bernhardt -
Ironman 70.3 Philippines 2019

Quick facts

259/24/6All/Gender/AG

F30-34Age group

1254Bib number

GUMNationality


36:55	2:49:40	2:14:03	5:50:38

Compare Allyssa Bernhardt with other athletes!

1254 Bernhardt

1231 Balandrano ×

1245 Lim ×

1243 Lingard ×

1238 Halstead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-11:03 (6.) ●	-11:05 (28.) ●	-09:31 (191.) ●
Transition		00:37:29	00:00:34	-	-00:14 (5.) ●	-00:13 (31.) ●	-00:13 (314.) ●
Transition		00:42:06	00:04:37	-	-00:51 (7.) ●	-00:58 (58.) ●	-00:14 (739.) ●
Bike	13.1 km	01:07:09	00:25:03	31.38 km/h	-02:58 (5.) ●	-02:51 (28.) ●	-01:01 (502.) ●
Bike	29.1 km	01:39:23	00:32:14	29.78 km/h	-05:31 (6.) ●	-05:44 (24.) ●	-02:58 (392.) ●
Bike	45 km	02:05:15	00:25:52	36.88 km/h	-04:23 (4.) ●	-04:36 (13.) ●	-02:50 (259.) ●
Bike	61 km	02:37:30	00:32:15	29.77 km/h	-06:19 (5.) ●	-06:58 (14.) ●	-04:42 (215.) ●
Bike	76.9 km	03:06:14	00:28:44	33.2 km/h	-03:01 (5.) ●	-03:21 (23.) ●	-02:19 (377.) ●
Bike	90 km	03:31:46	00:25:32	30.78 km/h	-03:42 (5.) ●	-04:10 (21.) ●	-03:20 (283.) ●
Bike	90 km	03:31:46	02:49:40	31.83 km/h	-25:54 (5.) ●	-27:40 (18.) ●	-17:10 (307.) ●
Transition		03:36:35	00:04:49	-	-01:00 (7.) ●	-01:04 (52.) ●	-00:47 (649.) ●
Run	1.2 km	03:43:46	00:07:11	05:59 min/km	-00:25 (14.) ●	-00:31 (74.) ●	-00:02 (750.) ●
Run	2.7 km	03:56:35	00:12:49	08:32 min/km	-01:04 (10.) ●	-01:31 (56.) ●	-00:57 (551.) ●
Run	4.5 km	04:05:58	00:09:23	05:12 min/km	-01:01 (9.) ●	-01:38 (51.) ●	-01:10 (466.) ●
Run	6.3 km	04:16:32	00:10:34	05:52 min/km	-01:13 (8.) ●	-01:21 (55.) ●	-01:05 (475.) ●
Run	9.4 km	04:34:52	00:18:20	05:54 min/km	-02:35 (8.) ●	-02:46 (48.) ●	-02:23 (413.) ●
Run	11 km	04:47:14	00:12:22	07:43 min/km	-01:38 (9.) ●	-02:00 (45.) ●	-01:48 (383.) ●
Run	12.5 km	04:59:35	00:12:21	08:14 min/km	-01:41 (7.) ●	-02:24 (35.) ●	-02:29 (312.) ●
Run	14.3 km	05:08:26	00:08:51	04:54 min/km	-01:51 (5.) ●	-02:20 (28.) ●	-02:31 (230.) ●
Run	16.2 km	05:18:43	00:10:17	05:24 min/km	-01:37 (8.) ●	-02:14 (39.) ●	-02:32 (289.) ●
Run	19.3 km	05:36:24	00:17:41	05:42 min/km	-03:08 (5.) ●	-04:13 (35.) ●	-04:43 (255.) ●
Run	21.1 km	05:50:38	00:14:14	07:54 min/km	-01:17 (8.) ●	-02:10 (48.) ●	-02:32 (362.) ●
Run	21.1 km	05:50:38	02:14:03	06:21 min/km	-17:30 (8.) ●	-23:08 (45.) ●	-22:12 (352.) ●
Total	113 km	05:50:38	05:50:38	19.34 km/h	-56:32 (6.) ●	-01:04:08 (24.) ●	-50:07 (259.) ●

Ovr	Gen	Div	Name	#	AG
39	4	1	Erika Tanno	1393	F30-34	JPN	00:27:39	02:42:19	01:34:10	04:49:14
93	7	2	Elaine Young	1241	F30-34	CAN	00:34:17	02:35:34	01:59:15	05:15:46
103	9	3	Yasmin Halawa	1244	F30-34	EGY	00:37:45	02:47:13	01:46:12	05:18:06
140	12	4	Diana Balandrano	1231	F30-34	USA	00:35:51	02:41:07	02:04:05	05:28:56
258	23	5	Bekky Lim	1245	F30-34	SGP	00:36:07	02:55:03	02:09:44	05:50:36
259	24	6	Allyssa Bernhardt	1254	F30-34	GUM	00:36:55	02:49:40	02:14:03	05:50:38
387	43	7	Lyndsay Lingard	1243	F30-34	ZAF	00:34:35	03:09:25	02:12:02	06:08:50
545	64	8	Katie Halstead	1238	F30-34	GBR	00:50:21	03:14:25	02:10:43	06:26:15
595	69	9	Amabelynne Faye Demavivas	1239	F30-34	PHL	00:48:49	03:14:48	02:16:40	06:31:29
694	80	10	Xiao Ting Huang	1235	F30-34	SGP	00:46:57	03:07:11	02:33:42	06:43:34