Panisara Sakulsumpaopol -
Ironman 70.3 Philippines 2019
Quick facts
1120/134/27All/Gender/AG
F35-39Age group
1261Bib number
THANationality
58:07 | 3:30:43 | 2:48:58 | 7:36:46 |
Compare Panisara Sakulsumpaopol with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:07 | 00:58:07 | 03:03 min/100m | +08:46 (31.) ● | +10:07 (155.) ● | +11:41 (1243.) ● |
Transition | 00:59:03 | 00:00:56 | - | +00:07 (28.) ● | +00:09 (138.) ● | +00:09 (1077.) ● | |
Transition | 01:08:09 | 00:09:06 | - | +03:21 (33.) ● | +03:31 (168.) ● | +04:15 (1315.) ● | |
Bike | 13.1 km | 01:38:34 | 00:30:25 | 25.84 km/h | +02:21 (30.) ● | +02:31 (144.) ● | +04:21 (1263.) ● |
Bike | 29.1 km | 02:19:29 | 00:40:55 | 23.46 km/h | +02:57 (24.) ● | +02:57 (127.) ● | +05:43 (1181.) ● |
Bike | 45 km | 02:53:39 | 00:34:10 | 27.92 km/h | +03:40 (32.) ● | +03:42 (152.) ● | +05:28 (1264.) ● |
Bike | 61 km | 03:35:38 | 00:41:59 | 22.87 km/h | +02:51 (26.) ● | +02:46 (127.) ● | +05:02 (1129.) ● |
Bike | 76.9 km | 04:08:28 | 00:32:50 | 29.06 km/h | +00:53 (22.) ● | +00:45 (106.) ● | +01:47 (951.) ● |
Bike | 90 km | 04:38:52 | 00:30:24 | 25.86 km/h | +00:41 (19.) ● | +00:42 (105.) ● | +01:32 (936.) ● |
Bike | 90 km | 04:38:52 | 03:30:43 | 25.63 km/h | +13:23 (28.) ● | +13:23 (125.) ● | +23:53 (1144.) ● |
Transition | 04:47:48 | 00:08:56 | - | +02:37 (32.) ● | +03:03 (167.) ● | +03:20 (1250.) ● | |
Run | 1.2 km | 04:55:21 | 00:07:33 | 06:17 min/km | -00:25 (15.) ● | -00:09 (93.) ● | +00:20 (873.) ● |
Run | 2.7 km | 05:09:59 | 00:14:38 | 09:45 min/km | ±00:00 (18.) ● | +00:18 (98.) ● | +00:52 (875.) ● |
Run | 4.5 km | 05:21:38 | 00:11:39 | 06:28 min/km | -01:09 (19.) ● | +00:38 (116.) ● | +01:06 (949.) ● |
Run | 6.3 km | 05:34:43 | 00:13:05 | 07:16 min/km | +00:56 (23.) ● | +01:10 (127.) ● | +01:26 (994.) ● |
Run | 9.4 km | 05:58:59 | 00:24:16 | 07:49 min/km | +02:25 (25.) ● | +03:10 (135.) ● | +03:33 (1066.) ● |
Run | 11 km | 06:14:30 | 00:15:31 | 09:41 min/km | +00:42 (22.) ● | +01:09 (123.) ● | +01:21 (935.) ● |
Run | 12.5 km | 06:30:54 | 00:16:24 | 10:56 min/km | +01:07 (25.) ● | +01:39 (128.) ● | +01:34 (952.) ● |
Run | 14.3 km | 06:42:34 | 00:11:40 | 06:28 min/km | +00:08 (18.) ● | +00:29 (106.) ● | +00:18 (743.) ● |
Run | 16.2 km | 06:56:18 | 00:13:44 | 07:13 min/km | +00:43 (21.) ● | +01:13 (119.) ● | +00:55 (857.) ● |
Run | 19.3 km | 07:19:41 | 00:23:23 | 07:32 min/km | +00:51 (20.) ● | +01:29 (113.) ● | +00:59 (804.) ● |
Run | 21.1 km | 07:36:46 | 00:17:05 | 09:29 min/km | +00:25 (16.) ● | +00:41 (103.) ● | +00:19 (744.) ● |
Run | 21.1 km | 07:36:46 | 02:48:58 | 08:00 min/km | +05:43 (24.) ● | +11:47 (122.) ● | +12:43 (891.) ● |
Total | 113 km | 07:36:46 | 07:36:46 | 14.84 km/h | +33:57 (27.) ● | +42:00 (134.) ● | +56:01 (1120.) ● |