Poh Kam Lim -
Ironman 70.3 Philippines 2019

Quick facts

420/50/10All/Gender/AG

F35-39Age group

1277Bib number

MYSNationality


45:11	3:07:35	2:09:07	6:12:45

Compare Poh Kam Lim with other athletes!

1277 Lim

1407 Paraiso ×

1294 Martin ×

1292 Boonlue ×

1265 Pei Ching ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	-04:10 (9.) ●	-02:49 (58.) ●	-01:15 (573.) ●
Transition		00:45:58	00:00:47	-	-00:02 (19.) ●	±00:00 (96.) ●	±00:00 (832.) ●
Transition		00:50:42	00:04:44	-	-01:01 (14.) ●	-00:51 (62.) ●	-00:07 (770.) ●
Bike	13.1 km	01:17:56	00:27:14	28.86 km/h	-00:50 (14.) ●	-00:40 (76.) ●	+01:10 (947.) ●
Bike	29.1 km	01:53:55	00:35:59	26.68 km/h	-01:59 (12.) ●	-01:59 (69.) ●	+00:47 (849.) ●
Bike	45 km	02:22:46	00:28:51	33.07 km/h	-01:39 (11.) ●	-01:37 (67.) ●	+00:09 (813.) ●
Bike	61 km	03:00:31	00:37:45	25.43 km/h	-01:23 (14.) ●	-01:28 (80.) ●	+00:48 (839.) ●
Bike	76.9 km	03:30:59	00:30:28	31.31 km/h	-01:29 (11.) ●	-01:37 (62.) ●	-00:35 (663.) ●
Bike	90 km	03:58:17	00:27:18	28.79 km/h	-02:25 (9.) ●	-02:24 (49.) ●	-01:34 (532.) ●
Bike	90 km	03:58:17	03:07:35	28.79 km/h	-09:45 (11.) ●	-09:45 (68.) ●	+00:45 (761.) ●
Transition		04:03:38	00:05:21	-	-00:58 (14.) ●	-00:32 (78.) ●	-00:15 (781.) ●
Run	1.2 km	04:10:31	00:06:53	05:44 min/km	-01:05 (7.) ●	-00:49 (60.) ●	-00:20 (649.) ●
Run	2.7 km	04:23:19	00:12:48	08:31 min/km	-01:50 (8.) ●	-01:32 (55.) ●	-00:58 (547.) ●
Run	4.5 km	04:31:51	00:08:32	04:44 min/km	-04:16 (4.) ●	-02:29 (30.) ●	-02:01 (290.) ●
Run	6.3 km	04:41:46	00:09:55	05:30 min/km	-02:14 (8.) ●	-02:00 (38.) ●	-01:44 (346.) ●
Run	9.4 km	04:58:56	00:17:10	05:32 min/km	-04:41 (4.) ●	-03:56 (31.) ●	-03:33 (290.) ●
Run	11 km	05:10:51	00:11:55	07:26 min/km	-02:54 (5.) ●	-02:27 (33.) ●	-02:15 (319.) ●
Run	12.5 km	05:23:52	00:13:01	08:40 min/km	-02:16 (8.) ●	-01:44 (53.) ●	-01:49 (408.) ●
Run	14.3 km	05:31:47	00:07:55	04:23 min/km	-03:37 (2.) ●	-03:16 (10.) ●	-03:27 (109.) ●
Run	16.2 km	05:42:02	00:10:15	05:23 min/km	-02:46 (6.) ●	-02:16 (36.) ●	-02:34 (282.) ●
Run	19.3 km	05:59:35	00:17:33	05:39 min/km	-04:59 (6.) ●	-04:21 (32.) ●	-04:51 (244.) ●
Run	21.1 km	06:12:45	00:13:10	07:18 min/km	-03:30 (6.) ●	-03:14 (30.) ●	-03:36 (236.) ●
Run	21.1 km	06:12:45	02:09:07	06:07 min/km	-34:08 (6.) ●	-28:04 (33.) ●	-27:08 (282.) ●
Total	113 km	06:12:45	06:12:45	18.19 km/h	-50:04 (10.) ●	-42:01 (50.) ●	-28:00 (420.) ●

Ovr	Gen	Div	Name	#	AG
295	30	5	Deborah Lauren Hanley	1293	F35-39	HKG	00:36:07	02:57:51	02:14:15	05:56:33
301	31	6	Sweet Kirsten Diane Agustines	1264	F35-39	PHL	00:43:07	02:56:43	02:08:24	05:57:45
328	35	7	Mary Grace Bascon	1266	F35-39	PHL	00:45:37	02:54:00	02:11:55	06:00:24
350	39	8	Pilar Angela Paraiso	1407	F35-39	PHL	00:43:25	02:56:51	02:15:52	06:03:31
418	49	9	Tabitha Martin	1294	F35-39	USA	00:45:27	02:56:21	02:20:17	06:12:29
420	50	10	Poh Kam Lim	1277	F35-39	MYS	00:45:11	03:07:35	02:09:07	06:12:45
590	68	11	Utra Boonlue	1292	F35-39	THA	00:46:02	03:07:04	02:28:26	06:31:03
628	75	12	Kuo Pei Ching	1265	F35-39	TWN	00:48:57	03:07:49	02:30:27	06:36:19
844	89	13	Joanne Loo	1280	F35-39	MYS	00:48:35	03:10:49	02:47:25	07:01:06
853	90	14	Maricar Paglicawan	1291	F35-39	PHL	00:54:53	03:17:49	02:35:30	07:01:51