Ak-On Ratsathanuwat -
Ironman 70.3 Philippines 2019
Quick facts
986/111/21All/Gender/AG
F40-44Age group
1311Bib number
THANationality
51:16 | 3:33:01 | 2:41:21 | 7:17:06 |
Compare Ak-On Ratsathanuwat with other athletes!
1311 Ratsathanuwat
1305 Mamauag ×
1310 Tientamnoon ×
1301 Ng ×
1313 Mahunee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:16 | 00:51:16 | 02:41 min/100m | +00:49 (20.) ● | +03:16 (110.) ● | +04:50 (963.) ● |
Transition | 00:52:03 | 00:00:47 | - | -00:01 (19.) ● | ±00:00 (97.) ● | ±00:00 (833.) ● | |
Transition | 00:57:04 | 00:05:01 | - | -00:56 (12.) ● | -00:34 (77.) ● | +00:10 (860.) ● | |
Bike | 13.1 km | 01:27:35 | 00:30:31 | 25.76 km/h | +02:09 (30.) ● | +02:37 (147.) ● | +04:27 (1269.) ● |
Bike | 29.1 km | 02:09:24 | 00:41:49 | 22.96 km/h | +02:48 (26.) ● | +03:51 (141.) ● | +06:37 (1225.) ● |
Bike | 45 km | 02:41:39 | 00:32:15 | 29.58 km/h | +01:24 (26.) ● | +01:47 (128.) ● | +03:33 (1173.) ● |
Bike | 61 km | 03:24:48 | 00:43:09 | 22.25 km/h | +03:02 (26.) ● | +03:56 (139.) ● | +06:12 (1189.) ● |
Bike | 76.9 km | 03:59:18 | 00:34:30 | 27.65 km/h | +01:43 (25.) ● | +02:25 (134.) ● | +03:27 (1121.) ● |
Bike | 90 km | 04:30:05 | 00:30:47 | 25.53 km/h | +00:35 (22.) ● | +01:05 (112.) ● | +01:55 (965.) ● |
Bike | 90 km | 04:30:05 | 03:33:01 | 25.35 km/h | +11:41 (26.) ● | +15:41 (133.) ● | +26:11 (1170.) ● |
Transition | 04:35:45 | 00:05:40 | - | -00:21 (16.) ● | -00:13 (90.) ● | +00:04 (850.) ● | |
Run | 1.2 km | 04:44:40 | 00:08:55 | 07:25 min/km | +00:52 (28.) ● | +01:13 (141.) ● | +01:42 (1143.) ● |
Run | 2.7 km | 05:01:05 | 00:16:25 | 10:56 min/km | +01:17 (31.) ● | +02:05 (144.) ● | +02:39 (1116.) ● |
Run | 4.5 km | 05:11:35 | 00:10:30 | 05:50 min/km | -00:34 (18.) ● | -00:31 (85.) ● | -00:03 (719.) ● |
Run | 6.3 km | 05:23:59 | 00:12:24 | 06:53 min/km | -00:13 (20.) ● | +00:29 (109.) ● | +00:45 (866.) ● |
Run | 9.4 km | 05:45:30 | 00:21:31 | 06:56 min/km | -00:20 (18.) ● | +00:25 (99.) ● | +00:48 (811.) ● |
Run | 11 km | 05:59:57 | 00:14:27 | 09:01 min/km | -00:24 (19.) ● | +00:05 (96.) ● | +00:17 (756.) ● |
Run | 12.5 km | 06:14:16 | 00:14:19 | 09:32 min/km | -01:00 (14.) ● | -00:26 (82.) ● | -00:31 (621.) ● |
Run | 14.3 km | 06:25:16 | 00:11:00 | 06:06 min/km | -00:33 (16.) ● | -00:11 (88.) ● | -00:22 (606.) ● |
Run | 16.2 km | 06:37:47 | 00:12:31 | 06:35 min/km | -00:41 (17.) ● | ±00:00 (90.) ● | -00:18 (635.) ● |
Run | 19.3 km | 07:00:56 | 00:23:09 | 07:28 min/km | +00:20 (19.) ● | +01:15 (107.) ● | +00:45 (780.) ● |
Run | 21.1 km | 07:17:06 | 00:16:10 | 08:58 min/km | -00:40 (16.) ● | -00:14 (86.) ● | -00:36 (628.) ● |
Run | 21.1 km | 07:17:06 | 02:41:21 | 07:38 min/km | -01:56 (17.) ● | +04:10 (99.) ● | +05:06 (777.) ● |
Total | 113 km | 07:17:06 | 07:17:06 | 15.51 km/h | +09:16 (21.) ● | +22:20 (111.) ● | +36:21 (986.) ● |