Paulene Williams -
Ironman 70.3 Philippines 2019

Quick facts

316/33/4All/Gender/AG

F40-44Age group

1328Bib number

USANationality


49:59	2:53:56	2:08:06	5:59:09

Compare Paulene Williams with other athletes!

1328 Williams

1333 Mak ×

1335 Komindr ×

1314 Katsumata ×

1326 Lin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:59	00:49:59	02:37 min/100m	-00:28 (17.) ●	+01:59 (97.) ●	+03:33 (882.) ●
Transition		00:50:35	00:00:36	-	-00:12 (6.) ●	-00:11 (40.) ●	-00:11 (390.) ●
Transition		00:53:41	00:03:06	-	-02:51 (1.) ●	-02:29 (14.) ●	-01:45 (205.) ●
Bike	13.1 km	01:18:20	00:24:39	31.89 km/h	-03:43 (3.) ●	-03:15 (26.) ●	-01:25 (422.) ●
Bike	29.1 km	01:50:55	00:32:35	29.46 km/h	-06:26 (3.) ●	-05:23 (27.) ●	-02:37 (443.) ●
Bike	45 km	02:17:35	00:26:40	35.78 km/h	-04:11 (2.) ●	-03:48 (22.) ●	-02:02 (393.) ●
Bike	61 km	02:52:32	00:34:57	27.47 km/h	-05:10 (4.) ●	-04:16 (39.) ●	-02:00 (549.) ●
Bike	76.9 km	03:22:05	00:29:33	32.28 km/h	-03:14 (7.) ●	-02:32 (39.) ●	-01:30 (522.) ●
Bike	90 km	03:47:37	00:25:32	30.78 km/h	-04:40 (4.) ●	-04:10 (22.) ●	-03:20 (284.) ●
Bike	90 km	03:47:37	02:53:56	31.05 km/h	-27:24 (4.) ●	-23:24 (25.) ●	-12:54 (411.) ●
Transition		03:51:03	00:03:26	-	-02:35 (3.) ●	-02:27 (19.) ●	-02:10 (242.) ●
Run	1.2 km	03:57:39	00:06:36	05:30 min/km	-01:27 (9.) ●	-01:06 (50.) ●	-00:37 (548.) ●
Run	2.7 km	04:09:53	00:12:14	08:09 min/km	-02:54 (8.) ●	-02:06 (44.) ●	-01:32 (439.) ●
Run	4.5 km	04:19:18	00:09:25	05:13 min/km	-01:39 (9.) ●	-01:36 (52.) ●	-01:08 (475.) ●
Run	6.3 km	04:29:19	00:10:01	05:33 min/km	-02:36 (6.) ●	-01:54 (40.) ●	-01:38 (361.) ●
Run	9.4 km	04:46:40	00:17:21	05:35 min/km	-04:30 (6.) ●	-03:45 (36.) ●	-03:22 (312.) ●
Run	11 km	04:58:41	00:12:01	07:30 min/km	-02:50 (5.) ●	-02:21 (34.) ●	-02:09 (326.) ●
Run	12.5 km	05:10:25	00:11:44	07:49 min/km	-03:35 (4.) ●	-03:01 (26.) ●	-03:06 (234.) ●
Run	14.3 km	05:19:36	00:09:11	05:06 min/km	-02:22 (7.) ●	-02:00 (34.) ●	-02:11 (281.) ●
Run	16.2 km	05:29:49	00:10:13	05:22 min/km	-02:59 (6.) ●	-02:18 (33.) ●	-02:36 (276.) ●
Run	19.3 km	05:46:50	00:17:01	05:29 min/km	-05:48 (4.) ●	-04:53 (26.) ●	-05:23 (201.) ●
Run	21.1 km	05:59:09	00:12:19	06:50 min/km	-04:31 (1.) ●	-04:05 (17.) ●	-04:27 (152.) ●
Run	21.1 km	05:59:09	02:08:06	06:04 min/km	-35:11 (6.) ●	-29:05 (31.) ●	-28:09 (274.) ●
Total	113 km	05:59:09	05:59:09	18.88 km/h	-01:08:41 (4.) ●	-55:37 (33.) ●	-41:36 (316.) ●

Ovr	Gen	Div	Name	#	AG
239	20	1	Skye Tavares	1320	F40-44	NZL	00:35:20	02:48:34	02:15:34	05:47:55
256	22	2	Joanne Mak	1333	F40-44	SGP	00:46:13	02:53:34	02:02:23	05:50:19
278	26	3	Wanvisa Komindr	1335	F40-44	THA	00:35:06	03:01:58	02:06:40	05:54:10
316	33	4	Paulene Williams	1328	F40-44	USA	00:49:59	02:53:56	02:08:06	05:59:09
345	37	5	Megumi Katsumata	1314	F40-44	JPN	00:38:24	03:10:15	02:02:43	06:02:45
374	41	6	Li-Hsia Lin	1326	F40-44	TWN	00:57:04	02:59:30	01:59:55	06:06:55
379	42	7	Yi Fan Lee	1308	F40-44	TWN	00:45:14	03:05:02	02:10:36	06:07:45
421	51	8	Jiayu Deng	1315	F40-44	CHN	00:53:47	02:58:07	02:08:06	06:12:45
450	56	9	Flora Teh	1324	F40-44	MYS	00:33:58	03:00:28	02:30:11	06:15:06
455	57	10	Adele Baker	1317	F40-44	GBR	00:38:47	03:03:47	02:22:32	06:15:28