Jas Serrano -
Ironman 70.3 Philippines 2019
Quick facts
1184/144/26All/Gender/AG
F40-44Age group
1331Bib number
PHLNationality
58:27 | 3:46:04 | 2:49:30 | 7:47:24 |
Compare Jas Serrano with other athletes!
1331 Serrano
1337 Jose ×
1334 Mukdapludthikul ×
1298 Chang ×
1332 Calda ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:27 | 00:58:27 | 03:04 min/100m | +08:00 (32.) ● | +10:27 (157.) ● | +12:01 (1254.) ● |
Transition | 00:59:31 | 00:01:04 | - | +00:16 (34.) ● | +00:17 (156.) ● | +00:17 (1199.) ● | |
Transition | 01:04:32 | 00:05:01 | - | -00:56 (13.) ● | -00:34 (78.) ● | +00:10 (861.) ● | |
Bike | 13.1 km | 01:37:00 | 00:32:28 | 24.21 km/h | +04:06 (35.) ● | +04:34 (166.) ● | +06:24 (1324.) ● |
Bike | 29.1 km | 02:22:56 | 00:45:56 | 20.9 km/h | +06:55 (32.) ● | +07:58 (167.) ● | +10:44 (1311.) ● |
Bike | 45 km | 02:57:28 | 00:34:32 | 27.63 km/h | +03:41 (31.) ● | +04:04 (153.) ● | +05:50 (1274.) ● |
Bike | 61 km | 03:43:18 | 00:45:50 | 20.95 km/h | +05:43 (31.) ● | +06:37 (155.) ● | +08:53 (1267.) ● |
Bike | 76.9 km | 04:17:26 | 00:34:08 | 27.95 km/h | +01:21 (23.) ● | +02:03 (129.) ● | +03:05 (1089.) ● |
Bike | 90 km | 04:50:36 | 00:33:10 | 23.7 km/h | +02:58 (29.) ● | +03:28 (149.) ● | +04:18 (1162.) ● |
Bike | 90 km | 04:50:36 | 03:46:04 | 23.89 km/h | +24:44 (32.) ● | +28:44 (157.) ● | +39:14 (1269.) ● |
Transition | 04:57:54 | 00:07:18 | - | +01:17 (29.) ● | +01:25 (140.) ● | +01:42 (1094.) ● | |
Run | 1.2 km | 05:06:31 | 00:08:37 | 07:10 min/km | +00:34 (26.) ● | +00:55 (133.) ● | +01:24 (1108.) ● |
Run | 2.7 km | 05:21:30 | 00:14:59 | 09:59 min/km | -00:09 (18.) ● | +00:39 (107.) ● | +01:13 (938.) ● |
Run | 4.5 km | 05:32:24 | 00:10:54 | 06:03 min/km | -00:10 (20.) ● | -00:07 (99.) ● | +00:21 (814.) ● |
Run | 6.3 km | 05:45:29 | 00:13:05 | 07:16 min/km | +00:28 (23.) ● | +01:10 (128.) ● | +01:26 (995.) ● |
Run | 9.4 km | 06:07:41 | 00:22:12 | 07:09 min/km | +00:21 (21.) ● | +01:06 (108.) ● | +01:29 (876.) ● |
Run | 11 km | 06:23:13 | 00:15:32 | 09:42 min/km | +00:41 (24.) ● | +01:10 (124.) ● | +01:22 (938.) ● |
Run | 12.5 km | 06:39:32 | 00:16:19 | 10:52 min/km | +01:00 (25.) ● | +01:34 (127.) ● | +01:29 (938.) ● |
Run | 14.3 km | 06:51:14 | 00:11:42 | 06:29 min/km | +00:09 (20.) ● | +00:31 (107.) ● | +00:20 (751.) ● |
Run | 16.2 km | 07:05:32 | 00:14:18 | 07:31 min/km | +01:06 (24.) ● | +01:47 (128.) ● | +01:29 (937.) ● |
Run | 19.3 km | 07:28:54 | 00:23:22 | 07:32 min/km | +00:33 (20.) ● | +01:28 (112.) ● | +00:58 (803.) ● |
Run | 21.1 km | 07:47:24 | 00:18:30 | 10:16 min/km | +01:40 (25.) ● | +02:06 (127.) ● | +01:44 (925.) ● |
Run | 21.1 km | 07:47:24 | 02:49:30 | 08:01 min/km | +06:13 (23.) ● | +12:19 (123.) ● | +13:15 (900.) ● |
Total | 113 km | 07:47:24 | 07:47:24 | 14.51 km/h | +39:34 (26.) ● | +52:38 (144.) ● | +01:06:39 (1184.) ● |